hilkert

Count me in! Need some motivation

in Need accountability buddies- let’s lose 25lb by Sept 1 Comment by hilkert April 2018

Count me in!

in 30 DAY CHALLENGE:- 2nd January - 31st January 2018 Comment by hilkert January 2018

I agree with many of the comments above. The best thing for me is to find something you enjoy as exercise. If you don't enjoy it then exercise will continue to be a drudgery. I have made many great friends at the gym and they now ask if they don't see me their regularly. Keep that helps.

in Making Excercise a Habit Comment by hilkert May 2017

New to this group. I also find the weekends a challenge. You're good all week and then you lose ground on the weekend. Need to be diligent with food tracker all weekend! HW -195 CW - 190.6 GW - 175

in Weekly Male Stop (May 31-Jun 6) Comment by hilkert June 2013

hilkert Member

Replies