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Ugh, it's been one of the hardest months of my life, actually. Between a very turbulent family situation, taking medicine that causes significant weight gain, stress from final exams, and a lack of money to buy quality food like I usually eat, I've been just blahhh. Because I'm so stressed and not eating well, my workouts…
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I am sooo in the same boat. Good luck!
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Hey everyone! Yeah, I've been slacking off a little as well. Not so much with diet, because I'm more hard on myself for that being in recovery and all. But my legs have been really sore since Saturday and I haven't been exercising to full capacity and ti's really frustrating. Plus, it's finals week at my university and I…
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When you say you can't cook, does that mean you don't have access to a full kitchen? Do you have a meal plan? What I did when I lived in the dorms was to buy healthy foods that didn't require much cooking, even if they did require microwaving. I loaded up on peanut butter sandwiches, cold cuts (as long as they were healthy…
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I've decided not to weigh in because it's a trigger for my eating disorders apparently, but I can feel a difference in my body after this week of stricter training and more mindful food choices. Whoo!
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First of all, the whole concept of 'everyone needs 8 hours of sleep' is a myth. Everyone's body is different. Some people function perfectly well on 5-6 hours of sleep. Does this give one the right to eat more? No, of course not. Depriving oneself of sleep and sleeping less than the 'average' and being fine are two…
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Hey, everybody! I had a rotten day personally, but I managed to not let it affect my eating and I still got my workout in even though I didn't want to. Here's to perseverance. Persevere Until Something Happens :D
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Hey everyone! I'm 5' 2.75" I haven't weighed myself in a while, since it's a trigger for some of the mental health problems i have, but I'm going to start weighing every day starting December 1. But I'm guestimating my weight to be around 145. My goal by Christmas is as close to my ultimate goal as possible. My ultimate…
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I'm so in. I've been going through a lot lately, and my body's been hurting for it. I'm starting the 30 Day Shred today, and I want to get everything back on track by Christmastime. Feel free to add me as a friend!
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I love Blogilates! The workouts go by so fast for me. I use the calendar, but instead of doing any of her HIIT or cardio workouts, I sub in 30 Day Shred. <3
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Hey! I'm Allison, I'm a nineteen-year-old college sophomore. I've been struggling with weight forever, and I did gain 25 lbs this past year, but that was more because I was in recovery from anorexia. Now that I'm trying to get back to a more median, healthy weight, I totally feel all of the pressures your feeling. Add me!
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PEANUT BUTTER AND JELLY IS LITERALLY MY FAVORITE FOOD OF ALL TIME. My best friend, who loves to cook and loves to playfully judge me makes fun of me for it all the time. But he's like a wizard at making them, so he just has to deal.
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I'm 5' 2.5" My starting weight was 190. Starting Pant size: 12/14 Lowest weight: 118. Lowest Pant size: 2/4 Current weight: 145ish. Current pant size: 4/6