kimdoeshair

Replies

I have a protien smoothie with 1/2 a banana before I work out. I always wait an hour after my smoothie to do my workout. If I was going to work out earlier than 9 I would work out first. Puking is bad.

in Question for a.m. exercisers Comment by kimdoeshair January 2012
What about after April?

in Is My Goal Unreasonable Comment by kimdoeshair January 2012
You can have a "cheat meal" and eat the things the way you like them, just not a "cheat day" because that can blow your whole week. Enjoy Food!

in Why would anyone want to be “skinny”??! Comment by kimdoeshair January 2012