hayleyrue Member

I got my spin bike for christmas last year and am absolutely in LOVE! I have used it throughout the winter and am stoked that spring is finally here so I can ride outside. I work 630am to 730pm and often find pulling my *kitten* out of bed at 430am for a workout to be a struggle. Having my spin bike at home makes it so…

Honey you look sexy as hell! I am in the same boat. Was always comfortably 135-140 lbs and somehow let my weight creep up to 190. I was able to drop down to 158, but my weight has continued to fluctuate between 158 and 164. I work my *kitten* off and I dont understand why I cant get back down to that 140! Reading ur story…

My current partner is only three years older than me. However, my previous gf was almost twelve years older than I am... and about half as mature! lmao I think age is only a number.

^^

bump

How long do you plank for;)?

Rippped

Water!

I am going to up my calorie intake a little and see what happens. I have also started to experience some hair loss. Not sure if this is what is contributing to it or not, but I am seeing my doctor.

I eat more than 1200 calories, but with my exercise and everything i always make sure my NET calories total under 1200 at the end of the day. After losing a substaintial amount of my weight, I switched jobs.. quit working out for awhile and maintained up until about two months ago when I started counting calories again and…

I would love to have more lesbian supporters ;) feel free to add me

No judgement here. I struggled with eating disorders starting in middle school, throughout high school, and up until a few years ago. I was able to overcome them after seeking professional help. My struggle with alcoholism on top of an unhealthy relationship led me to my recent weight gain over the last year or two. With…

Whatever floats your boat I guess ;) But I have noticed the same thing.

add me;)

sober 13 days and 3 without a cigarette;)

pandora has some great workout stations.. anything from rap strength training to dance cardio

I know what you mean. I've always thought I knew what I was doing, but I'm starting to think I was taught wrong. I just don't know what to change to get the best results.

Friday the 4 was my first day. Its been especially hard for me over the weekend with the weather change here. Cuddling up with wine and movies is my favorite. ;(

Request sent!

I work 530pm to 630am , go to the gym at 0645am right after work, and then go to bed right after that... so my eating schedule and my workout routine is not always consistant. especially on days I dont work). I log from when I wake up to when I go to sleep. Those are my days. There are times when I'm eating dinner at 2am,…

apparantly its not compatible with the iphone 4. i had to send it back ;(

630 in the morning right after I get off of work. Unless im off for the day, then later. Its sometimes hard after working a 13 hour shift all night, but I find it easier to motivate myself after work than trying to pull my butt out of bed right before work.

I love that you brought this up. I hate the thought of any physical activity when I'm on the rag, but I force myself to go anyway. It's so worth it afterwards. Not only do my cramps and bloating diminish, but it takes the hormonal edge off as well as my anxiety.

What phone and app do you use? What works best? I have an Iphone 4.

Thank you guys for all the awesome tips!

Ok! So when it automatically switches your diary over to the next day after midnight you still put your dinner on the previous day, right? If that makes any sense.

I'm in!