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Well done to getting to where you are! Also sorry for your loss. Your story is a huge inspiration, it sounds so familiar to me as well. I have just started back on my fitness streak. I had lost a lot of the weight I had planned to loose but after a few knocks in my personal life I put all the weight I had lost back on.
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LOL yeah they are def morons for working their assess off to get where they are...
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great post!!! :)
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Request sent! i am from the UK as well! request sent :)
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There is a 5/2 diet. Eat healthy 5 days out of the week and then on the other two days eat whatever you want really but obv in moderation http://en.wikipedia.org/wiki/5:2_diet
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wow! im from the UK and i have never seen food like that! well done on the weight loss!!! thats impressive! :)
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Hi All, I am re-starting 30 DS tonight after work. This will be the 2nd time I have done it as I did it around christmas and joint with extra gym sessions along side the 30 DS I lost about a stone... I went on holiday in March and slipped back into my old ways so re-starting again :)
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Hi! I'm from Northern Ireland :) sent friend request there
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You all look amazing! well done!
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def agree with this ^^^^^ heart rate monitor is the best option
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25 :)
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hat
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:laugh: this was news to me haha
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8! you're pretty
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bump :)
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Height: 5'6" Age/Gender: 25 / Female Highest weight- 182lbs (April/May/June 2012) Current Weight- 153.6 lbs (March 2013) Current body fat - NOT SURE Lowest weight- 135 lbs (2006/07 first year at university) Goal weight- 135 lbs or 140 lbs not 100% sure yet
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^^ lol wasnt expecting that when came into this thread!
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All time favourite homemade dinner is stuffed pork fillet with apple sauce! :) my mum grew up getting this for her dinner and she makes it for us and it is def my all time favourite dinner! My aunt lives in Scotland and I know its not a common thing over there to get it so not sure if its a northern irish thing or not! :)
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great work!
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amazing!!! well done!!
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mini schnauzer!! lol we currently have one at the minute and love him! although i do love huskies!!!
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"Sweat is just fat crying" - lol
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@MeeshyBW taken, 23, Human Resources? lol
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yes
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nice smile
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lol defo agree
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@twanthe1 taken, 26, law enforcement?? lol
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Northern Irish Stereotypes - Alcoholic, ginger, bigoted, wearing a sash or causing civil disruption against those wearing sashes I am none of the above... also I am non-boring IT geek and a girl at that... so I dont fall under the IT stereotype either :)
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I didnt know what it meant either... i do now :)
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sent you a friend request :)
