Comparison pics = motivation. share yours..
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too large, Ill get this!0
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Wow! You should be very proud of yourself, you look great. What methods, exercise, diet, etc did you use to lose the weight?0
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Here are my favorite comparison photos:
WOW totally an inspiration.0 -
Mine's not a huge difference, but it surely motivates me! This is after my first month of weight training.
This is motivating for me as I'm adding strength training to my routine soon. Small results are still results and you should be proud of your accomplishments in one month!! Keep it up!!0 -
The first two pictures are from 3 and half years ago, at my heaviest. I weighed almost 250 pounds (size 22/24 in pants) and I'm 5'5.
The third picture is from March of last year and that was taken shortly before I got pregnant with my third child. I weighed about 190 something there. (size 18 in pants) (Also I've got an 11 year old, 22 month old and 4 month old. o.O)
The fourth picture is me today at 169, 4 months post-partum! (size 14/16 pants)
I don't really have a set goal of weight that I would like to lose even though my ticker says 30 pounds. If it takes me a couple of years to lose it, I'm fine with that then. For now I'm just trying to make sure that I don't end up in the mid 200's. I would just like to be healthy and happy! I started out by cutting out all pop 3 years ago. Making the switch to water wasn't very hard at all. I also cut out a lot of the alcohol that I drank. When we go out to eat I try and make better food choices and I make a lot of stuff from scratch at home and eat my fruits and veggies. For exercise I've been starting to jog and I do pushups, situps, planks, squats and crunches. Eventually I plan on going to the gym, haha.
Great job everyone and good luck to those just starting out!!!!! Ya'll are a bunch of wonderful, BEAUTIFUL people.0 -
You all look great!!! Thanks for the inspiration.0
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Not sure if my link will work but my profile pic is a face side by side. I'm down 105 last I checked with a goal of about 50 more
img.http://i1355.photobucket.com/albums/q718/Christy_Chojnacki/img_8682_zpsc8d43f0f.jpg[/img][/URL]0 -
Not sure if my link will work but my profile pic is a face side by side. I'm down 105 last I checked with a goal of about 50 more
Wow you look great. How long did it take? And how many calories did you eat?0 -
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My progress so far, only about half way there!
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Years in progress. The only before pic I have from a few years ago and the after I took today.
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Congratulations!!! You look wonderful, so proud of you and your success. You're an
inspiration to us all!0 -
bump for later0
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Everyone who posted is amazing!! Bump for when I need that push to keep going!! Thanks!!0
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Me at 263 pounds and my hubby at 313 pounds.
here I am at my current weight of 190. My goal is to get to 135...still have a ways to go but super happy with all the hard work so far. Great job everyone!!! Love all the pics! Oh, and the hubby is down to 179. There's a pic of him too.
hubby
You guys look fantastic!0 -
i am gonna have to say that you guys are inspirational, thank you0
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So inspirational! Thanks for posting and keep up the great work!0
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bump for motivation!! this is great you all look awesome!0
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Height: 5'5"
Weight: 75kg to 62.5 kg
Time: One year of small changes and slow progress, but the last couple of months I've been training hard0 -
bump xxxx0
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You're all amazing - thanks.0
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You all look amazing! well done!0
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WOW!!0
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awesome family work. your hubby looks like a completely different person0
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These pics of you 3 or 4 people should rREALLY be motivational for not only obese people, but for us people trying to lose 15 lbs!! You all look SUPER and have really changed your lives
Basil0 -
bump0
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Loving this feed. Keep them coming, keep inspiring us. I'll post mine soon enough... staying positive and working hard...0
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ABBY, Congratulationd on your becoming a real HOTTIE!!! You will motivate a lot of people. You look SUPER
Basil0 -
You give me hope You look awesome!!0
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