Comparison pics = motivation. share yours..

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  • MyPureSteez
    MyPureSteez Posts: 265 Member
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    Just been motivated
  • jenns1964
    jenns1964 Posts: 384 Member
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    Not as impressive as most, but still pleased with my 18lbs loss

    3sidebysidesjan-apr_zps85c665a0.jpg
    You lost weight from your low back which makes it less curved. I can see real progress!


    HOW DID U GET UR TUMMY TO GO DOWN?
    Looks like part of the tummy reduction is that she got her swayback fixed a bit, so her back doesn't curve as much. That'll put the tummy where it's supposed to go.

    I didn't realise I had a swayback to fix! But now you say it maybe my back is abit dodgy looking!!
    I did the 30day shred youtube vidalas tarting at level one building up to level three and used MFP calorie counting to lose my stomach, I do at least 30minutes to an hour walking a day to get my bum and thighs down.
  • kevinindelaware
    kevinindelaware Posts: 127 Member
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    You Must Feel Great.
  • kevinindelaware
    kevinindelaware Posts: 127 Member
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    Look Great, How long did it take you?
  • Zomoniac
    Zomoniac Posts: 1,169 Member
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    before.jpg
    after.jpg

    Amazing what a year can do. Though that was 16 months ago, and I've now undone some of that work (but still much, much closer to the after than the before). But if you want to know what you can do with 12 months of diet (bear in mind that for 8 or 9 months of that year I did no exercise because my achilles went and I was forbidden), there you have it.
  • naseak
    naseak Posts: 98 Member
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    bump
  • ChangeIsADecision
    ChangeIsADecision Posts: 709 Member
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    WOW.... this is SO AWESOME to see everyone's progress!!! I LOVE IT!

    While 90% of my progress actually happened back in 1998 - I lost 75 lbs. I've since gained a little over 10 lbs of it back so I'm working on that now.

    This was in 1995 - not a great pic but you get the idea. (212 lbs)
    540554_10201122248524855_1826775539_n.jpg

    This was taken last Oct. - (148 lbs)
    486367_4880115047188_686026278_n.jpg
  • doctordee955
    doctordee955 Posts: 36
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    before.jpg
    after.jpg

    Amazing what a year can do. Though that was 16 months ago, and I've now undone some of that work (but still much, much closer to the after than the before). But if you want to know what you can do with 12 months of diet (bear in mind that for 8 or 9 months of that year I did no exercise because my achilles went and I was forbidden), there you have it.



    Brilliant change and as you say without exercise for the majority of the twelve months. Great motivation.
  • Sparlingo
    Sparlingo Posts: 938 Member
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    on my way! ;)

    DSCF0038-Copy_zpsd02d8b88.jpg
    207AEFCD-C5BB-46BB-9471-C4283E63A9CC-20734-00000CE9CA7ECB5F_zps911e0dfd.jpg?t=1365985723

    You look AWESOME hon!!!
  • jakidb
    jakidb Posts: 1,010 Member
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    @Oppy4722--you look gr8t!
  • jazzygurl333
    jazzygurl333 Posts: 3
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    Thanks for all this motivation !!!... :happy:
  • kdmervin
    kdmervin Posts: 42
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    You all look amazing. Thanks for motivating me!!
  • mattreadfx
    mattreadfx Posts: 50 Member
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    amazing
  • maltipink
    maltipink Posts: 147 Member
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    147764-1_zps42b87dd4.jpg

    158190_zpsfd3fa29e.jpg

    Sorry these pics are so big!
  • laurarice39
    laurarice39 Posts: 5
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    Wow! Everyone looks fantastic!!! GREAT POSTS! Keep it up!!!
  • SlimSumday
    SlimSumday Posts: 379 Member
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    Here are my favorite comparison photos:

    transform1-e1365296998804.jpg

    transform2-e1365296935256.jpg

    transform3-e1365296878552.jpg
    Wow, you not only lost weight but years too! You look so much younger! Nice job!! :drinker:
  • sklarbodds
    sklarbodds Posts: 608 Member
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    I just posted this last night, not as dramatic as some of you amazing people :-)

    BeforeAndAfter_zpsd1440e8e.jpg
  • Melb0688
    Melb0688 Posts: 21 Member
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    this is awesome what are you doing for results?
  • keriberi9
    keriberi9 Posts: 159 Member
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    23ifncz.jpg

    SW: 232
    CW: 181
    GW: 150
  • sklarbodds
    sklarbodds Posts: 608 Member
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    this is awesome what are you doing for results?
    I assume you're asking me :-)

    I just posted about that this morning:
    http://www.myfitnesspal.com/topics/show/959186--i-gave-up-on-my-goal-a-success-story-no-really-w-pic

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