lishaalexis Member

Weekly works for me, just don't be surprised if I sound discouraged...I am strength training at the same time so I am not dropping weight like I would like too.

Hello everyone, I just turned 26 and I am married and have one child. She is almost two and a half. I have one puppy that is eight weeks old, and also have a three year old cat. My husband and I have been been together for three years and we are both active duty military and we have very busy schedules but still manage to…

If our schedules were set up for that I would. I have one insane toddler right now. My husband is up at 330 am and I am up at 445. My daughter and I are out the door by 545 am, then i am at work NLT 645, don't get off until about 330-400. I will go to the gym right after I get off so I spend about 30-45 mins at the gym,…

I bring the following to the gym, Towel Iphone Bluetooth headphones water Motivation! Most of that is optional, but i can't do jack without my music so for me it is a must to have music, and water, gotta have the water.

Hello! 25 almost 26. Mother of one, married and I live the Navy life! My husband and I are both in the Navy, and my struggle is finding the time working out. I always must have balance between work, family, and my health. For the last month or so I have slipped on the whole working out three days a week!

Ola! Starting weight is 140.2 Goal weight is 135.2 Whew this is going to be tough because i have slowed on my weight loss.

25 about to turn 26. Height: 5'3" SW: 153 CW: 140.2 GW: 130 Mother of one, active duty military, married, about to move across the country. My husband just came home from a deployment so I am trying to get back into the swing of things, and we are still adjusting to him being home.

No i don't , but i force myself to make time. I work out iwth my command when i don't have duty and i go the gym after work, sometimes you gotta do what you gotta do.

im not doing a squat one, but i am doing a plank and a super charger leg one. i can post links to them.

Welcome back! Feel free to add me! I took a break from here as well, but much shorter than what you did!

Jogging stroller? Long walks. Try to find things that you can do with your child as you workout.

you can add me as well. :) I took a break from the site to try something else, but it didn't work out! I am a mother of one, and she will be two in april.

My favorite place is my couch. I can relax and my daughter can come up and cuddle with me and watch movies when we aren't running around and having fun!

1st it was the pill, then I went to boot camp, then i got out of boot camp and gained some back, then i got pregnant gained over 20 and now i am under pre preggo weight.

Day 9 done..now I gotta get my child out of the bath...

I forgot to log this when I did it on Saturday!

I am from Olympia Washington, currently residing in Jacksonville, FL on orders. I am in the Navy, I am a Logisitcs Specialist, (short terms, supply, money, and postal). I am 25 at the moment.

Done! the curls are getting hard but that is because I have two resistance bands on my handles because I wanna make progress

Normally people do cardio to warm up the muscles to prevent injuries! Never ever strength train "cold" muscles, that can lead to serious injuries!

Done! nice little ending to my day since I wen tot the gym today...whooo hoo! Over the 1 set of days. Now to go get my child out of her bath.

Day three done! I am building up to more "regular " push ups. I was able to do seven! haha...i sound so silly!

well I went back to work today after a long weekend ( my body did need two days off), tonight I do plan on going to cycle class...I hope that I don't die. My legs still feel a little tired, but that is when the work out is the best. I also have to do my 30 day arm challenge...ugh...so tired this morning! I need coffee!

Day 2 is done. I did half of the push ups modified, and the other half regular, the push up are killing me!

all done. Wow I am a lot weaker in my arms than what I thought that I was. I may have to do half of the push up on my knees and the other half regular

I am 5'3" weighing 140 with a goal of close to 130, and muscle gain!

done...ugh...as if i didn't sweat enough today!

done...boy is this starting to kill me...ugh...

all done...whew...i am exhausted today.

all done but it they killed me this time...whewy...that sucked...off to do my 125 squats now.

done!