lishaalexis Member

Anyone feel free to add me...I am a proud navy wife and I am also in the Navy. Hubby is currently on depolyment with the Truman, trying to shape up before he comes home.

well for our PRT we have someone holding our feet, so all that I do for the sit-ups is put my feet under my couch and it simulates someone holding my feet.

I am a Navy 3rd class petty officer! I second what this former officer said, well put sir! Run and run and then when you can't run anymore, run some more. Right now to increase my sit up score I am doing a 30 day sit up challenge and then next month I am going to do a push up challenge. You have to set goals...boot camp…

done and feeling the burn today!

I still look forward to them...I have a physical fitness test here in about 7 weeks, so I am today I did my 60 sit ups in less that two minutes...so yay!

I know that the BMI chart is complete BS, but it just amazes me how much the two differ from one another. I don't usually go by BMI, but my doctor will bring it up so maybe he will start leaving me alone. I am well with in my weight standards for the navy so I am not too worried about what the chart says.

Im in the military and they suck just in general. But hey if it helps me pass this PRT then I am good!

all done...working up a sweat now...holy crap...

DONE!!! I feel the burn!

done, and boy do I feel the burn!

day 9 is done...ugh it is crazy. I have a teething almost 16 month old and all she wants is to be all over me so while doing my challenges she throws a fit.

done!!! Making me sweat...or is the FL weather.

I had to do day seven today...I had to take my daughter to the ER last night so I didn't get a chance to do get yesterdays done.

I had to take my rest day yesterday so I am doing day 7 on day 8 so I am all done!

Done.

done with todays challenge

done, my daughter decided to add some resisitance to me.

done.

Done, but it was tough! I was so sore from EVERYTHING yesterday

Done, but my knee is killing me.

Day two done!

against all rational thinking after PT today, I finished day two! :grumble:

ummm my command had us to do like...um lets see...about 80-100 normal squats...i am debating if I should even do the other ones when I get home...

Day one down! Command PT tomorrow will have squats as well..double duty for me!

THIS! we do planks all of the time at command PT and crunches so those were easy, the actual sit ups killed me. On the plus side day 1 down!

I THNK that is a very good idea.

yes, this plus my squat challenge I should be doing very well! I am so excited.

I'll take a before but I won't post it yet...lol I want to see the progess first before I decide to show the world.

Okay 30 squats total overall or 30 squats of each kind?

Hello, I am 25 and I was looking for an interesting challenge and I need to do some more squats anyways. Who knows maybe my 15 month old will find it funny and laugh at me too.