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Awesome! I am there as well! It is a great feeling!!
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Are the shoes you are wearing ones that you were wearing as casual shoes? How old are they? If you are serious about trying to be a runner, then yes shoes are very important. I have never been a runner before and I did the c25k on my treadmill inside. I kept getting shin splints and my feet were hurting. I sucked it up and…
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Right now I am trying to stay motivated. I am 18 pounds away from my goal weight after losing 43! I find myself wanting to go back to the way I used to eat. And I know that will only put me back where I was! smh
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I am currently only running and walking as well as watching my calorie intake. I was doing a cross-fit class (it was free) but it got canceled. So now I am strictly back to walking and running. My body has been transforming with that alone and I am amazed. I am now in a size 8 pant and I am still 17 pounds heavier than the…
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I am tired, cranky, and eat everything in site. Actually with the pills that I am on I haven't had any signs in over a year...until this one. The last two weeks have been a b*$%#!
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Thank you!! I really hate rude people who are just unhappy with themselves and have to cut you down!
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I am 5'3", 147 lbs, and a size 8 pant. A lady at work earlier today very rudely told me not to get too excited because how woman's pants are sized are a lot different than they used to be. Well you know...I am still freakin ecstatic considering I was in 16-18 less than a year ago!!
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Sure! Always good to have friends with the same goals. :)
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Go for it! I am pretty sure you will be able to get back on track the next day. :) I did the same thing on my bday and I saw a weight loss still! Don't know how but I am not going to question it! Happy Birthday!!! :flowerforyou:
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That is awesome!!
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I am in a size 8 pant now and medium/small tops!!! And I haven't even gotten down the weight I was before when I fit that size! I guess running is reshaping my body without the weight loss so far. Yay! SW: 191.5 Size: 16/18 pant L/XL top CW: 147.8 Size: 8 pant M/S top
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Awesome job!!! You are doing great!!
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MFP has me set at 1200 with no exercise. I try to eat back all of my exercise calories. I am losing a pound a week. I am currently 5'3" and 147lbs. Goal is 130lbs.
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I have exercise induced asthma as well. I have also been prescribed an inhaler. I have not seen any difference. I have been running now since April 2013 and I still can't run the entire 5K, I have to walk/run it. Very frustrating.
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I am still waiting for my breathing to get easier.....:sad:
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I don't have it and don't want it. My teenaged son asked for it and was surprised when I said no because I know it is used for sexting...
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Thanks!!!
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I tried an awesome recipe last night! 409 calories per serving and it includes the bun!! Without the bun it is 300 calories. Ranch Chicken Burger w/bun Serves 4 1 and 1/2 pound ground chicken 1 packet (1 oz) of Hidden Valley Ranch Dip 1 tablespoon Dijon Mustard 1 egg 1/4 cup breadcrumbs (more if needed) 4 hamburger buns…
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So many yummy ideas! I am getting hungry! lol
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Those sound very yummy!
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I have never thought of that. That sounds awesome!
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Thanks! I want to try and do something besides just the taco or meatloaf thing. lol
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Thank you everyone!!!!
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Welcome! I have never had gastric bypass. When I started I had 61.5 pounds that I wanted to lose. I currently have 23 pounds left to loose. I have hit a rough couple of months here lately and am a bit frustrated but I am keeping at it. I can only suggest to log everything. Everything that you eat and all the exercise that…
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I personally think you did everything right. When you clarified that it had only been happening a couple of weeks (not the month it felt like) then it was more reasonable to calling the vet then. I too had a cat peeing outside the littler box. I did the same as you. I googled it and tried some suggestions to what I found…
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I agree carammamal that this is helpful for people who really don't want to track calories. Maybe it does help them with their portion control. I prefer to eat food and make sure I learn what portions are right. And I don't like the scrimp on taste either.
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Awww, you love him so much and it shows. Congrats to both of you! I need to look into these videos!
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Awesome reason to lose the weight! You can do it!
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I am 5'3" and my overall goal is 130lbs. Of course I might try to get down to 124lbs which is what the "charts" say. Honestly I was happy at 140lb many moons ago. I figure if I get to 130 and I gain a bit while learning to maintain, I will be okay with that.
