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So today is the 8th and here's my post: SW2 175 CW 161 GW 150 Weigh in date 10/1 161 10/8 159
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SW2 175 CW 161 GW 150 Weigh in date 10/1 161 Recipe: 1 scoop IdealShape Vanilla Shake Mix 8 oz Almond Milk 2 Tbsp Greek Yogurt (non-fat) 2 Tbsp Solid Packed Pumpkin Dash of Nutmeg/Cinnamon * Combine all ingredients into a blender
