Lose 5 Pounds in October - Open Group

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Replies

  • StacyReneO
    StacyReneO Posts: 317 Member
    Weigh in Dates:
    10/1: 113.3
    10/6: 113
    10/13:
    10/20:
    10/27:
    End of Month:

    Had a terrible eating week last week :(
  • tootchute
    tootchute Posts: 392 Member
    SW: (Starting weight) 355
    CW: (Current weight) 283
    GW: (Goal weight for the month) 275


    Weigh in Dates:
    10/7 - 283 (Stayed the same, started Monthly, so bloating and cramps)
    10/14 -
    10/21 -
    10/28 -
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • SECOLE22
    SECOLE22 Posts: 15
    SW: 214.8
    CW: 212.8
    GW (for the month): 207.8

    Weigh in:
    10/07 : 212.8

    Total weight lost: 0.6 lbs
  • tiffianyamaro
    tiffianyamaro Posts: 11
    SW: (Starting weight) 244
    CW: (Current weight) 230
    GW: (Goal weight for the month) 225

    Weigh in Dates:
    10/1: 230
    10/6: 229
    10/13:
    10/20:
    10/31
  • julieganoe
    julieganoe Posts: 11
    Checking in!

    SW: 208
    CW: 201.9
    GW: 195

    Weigh in Dates:
    10/1 203 (I'm one of those obsessive types that weighs daily and keeps a record!)
    10/8 200
    10/15
    10/22
    10/28
    10/31

    Total weight lost: 3 so far! :smile: nice start.. now it gets harder... :sad:
  • Mini_horse_lover
    Mini_horse_lover Posts: 178 Member
    SW: (Starting weight) Around 209lbs.
    CW: (Current weight)  174lbs.
    GW: (Goal weight for the month)  165lbs.

    Weigh in Dates: 
    30/9: 174lbs.
    10/1: 173lbs.
    10/8: 170.8lbs.
    10/15:
    10/22:
    10/28:
    End of Month:

    Total weight lost: 
  • barbglad
    barbglad Posts: 3 Member
    You're an inspiration. I'm starting about where you were.
  • barbglad
    barbglad Posts: 3 Member
    SW: (Starting weight) 219
    CW: (Current weight) 219
    GW: (Goal weight for the month) 214

    Weigh in Dates: 10/7/2013 start
    10/1
    10/8
    10/15
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • natalieyeo39
    natalieyeo39 Posts: 90 Member
    Hi everyone! I would love to join even though I'm late to the party!

    SW: 146
    CW: 141
    GW: 137

    Weigh in Dates:
    10/1 142.4
    10/8 140.8
    10/15
    10/22
    10/28

    End of Month

    Total weight lost:
  • serasv
    serasv Posts: 56 Member
    I'd like to join, even if it's a bit late.

    SW: 224.4 - started 10/3
    CW: 224.4 - haved weighed since 10/3
    GW: 215

    Weigh in Dates:
    10/1 hadn't started yet
    10/8 I'll edit in tomorrow
    10/15
    10/22
    10/28
  • alichristiana
    alichristiana Posts: 76 Member
    Sw:12st 7
    Cw: 11st 12
    Gw: (end of month) 11st 7

    1st weigh in : 1st : 12st 2
    2nd weigh in : 8th : 11st 10
    3rd weigh in : 15th
    4th weigh in : 22nd
    5th weigh in : 29 th
  • naddi09
    naddi09 Posts: 24
    SW: 245
    CW: 167.7
    GW: 164

    Weigh in Dates:
    10/5: 167.7
    10/8: 166.4
    10/15
    10/22
    10/28

    Total weight lost:
  • NayScheepers
    NayScheepers Posts: 13 Member
    Yay! Awesome challenge, love it!

    SW : 183lbs
    CW : 180.8 lbs
    GW (for end of Oct) : 175.8lbs

    Weigh in Dates:
    10/1 - 180.8lbs
    10/8 - 180.1lbs
    10/15 -
    10/22 -
    10/28 -
    End of Month -

    Total weight lost:

    Good luck everyone :flowerforyou:
  • cpanus
    cpanus Posts: 19,865 Member
    SW: 192.2 (8 years ago)
    CW: 127.4
    GW: 122.4

    Weigh in Dates:
    10/1 -- 127.4
    10/8 -- 129.4 oops! way wrong way...really rough week
    10/15
    10/22
    10/28
    10/31

    Total weight gained: +2.0:

    Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
    ******** Pumpkin sitting on the porch...grinning at the kids!!! ********
    tongue
  • demo1827
    demo1827 Posts: 20 Member
    SW: 153.4 (September 5, 2013)
    CW: 142.8
    GW: 136.8
    UGW: 120ish

    Weigh in Dates:
    10/1 -- 144.6
    10/8 -- 142.8
    10/15
    10/22
    10/29
    10/31

    Weight loss so far: 1.8 lbs
  • lmichelleg
    lmichelleg Posts: 136 Member
    CW: 143.5
    GW: 141

    Weigh in Dates:
    10/1: 141.5
    10/8: 143.5
    10/15:
    10/22:
    10/29:
  • jlc041979
    jlc041979 Posts: 385 Member
    SW: 177.7
    CW: 161.6
    GW: 156.6

    Weigh in Dates:
    10/1: 161.6
    10/8: 161.4 - Not a very good week for me but I'm working harder this week and being more strict with my food choices.
    10/15:
    10/22:
    10/28:
    10/31:

    Total weight lost:
  • nicwithnok
    nicwithnok Posts: 6 Member
    SW: 206
    CW 9/30: 195
    GW: 190

    Weigh in Dates:
    10/1: 193.4
    10/8: 191.8
    10/15
    10/22
    10/28
    End of Month

    Total weight lost:
  • Dancing_Laeti
    Dancing_Laeti Posts: 752 Member
    SW: 79.4 kg
    CW: 72.7 kg
    GW: 70 kg (nice round number eh?)

    Weigh in Dates:
    10/2: 72.7
    10/8 : still at 72.7! darn. :grumble:
    10/15
    10/22
    10/28

    I think I'll have to look at what I'm eating now and try to cut fatty foods out. Or maybe this is due to my body retaining water as I've just started a new gym routine?
    Anyway, I'll see where I get to at the end of the month!

    Good luck to us all and keep up the good work! :smile:
  • amanda0124
    amanda0124 Posts: 6 Member
    SW: 158
    CW: 155
    GW: 153 (OCTOBER)
    GW: 125 (FINAL)

    10/1: 158
    10/8: 154
    10/15:
    10/22:
    10/29:

    TOTAL WEIGHT LOST: 4LBS
  • tyediri
    tyediri Posts: 183 Member
    Yay! Time for the first weigh in!

    SW: (Starting weight)
    CW: 147.71 lbs
    GW: 142 lbs

    Weigh in Dates:
    10/1 - 147.71 lbs
    10/8 - 146.17 lbs
    10/15
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 1.66 lbs
  • kklotay
    kklotay Posts: 33 Member
    SW: (Starting weight) - 173
    CW: (Current weight) - 149
    GW: (Goal weight for the month) - 144

    Weigh in Dates:
    10/1 -149.4
    10/8 - 148
    10/15
    10/22
    10/28
    End of Month (or whatever weigh in days you use)
  • claudiakendall98
    claudiakendall98 Posts: 242 Member
    SW: (Starting weight) 174
    CW: (Current weight) 148.6
    GW: (Goal weight for the month) 143

    Weigh in Dates:
    10/1 149.6
    10/8 149
    10/15
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • kshart1014
    kshart1014 Posts: 3
    SW2 175
    CW 161
    GW 150

    Weigh in date
    10/1 161
    10/8 159

    Recipe:

    1 scoop IdealShape Vanilla Shake Mix
    8 oz Almond Milk
    2 Tbsp Greek Yogurt (non-fat)
    2 Tbsp Solid Packed Pumpkin
    Dash of Nutmeg/Cinnamon
    * Combine all ingredients into a blender
  • donnace7
    donnace7 Posts: 147 Member
    SW: 185
    CW: 170.5
    GW: 140

    Weigh in Dates:
    10/1 : 170.5
    10/8 : 170.0
    10/15
    10/22
    10/28
    End of Month

    Total weight lost:
  • kshart1014
    kshart1014 Posts: 3
    So today is the 8th and here's my post:

    SW2 175
    CW 161
    GW 150

    Weigh in date
    10/1 161
    10/8 159
  • BobcatGirl110
    BobcatGirl110 Posts: 364 Member
    SW: 150
    CW: 150
    GW: 145

    Weigh in Dates:
    10/1 - 150
    10/8 - 149
    10/15 -
    10/22 -
    10/28 -
    End of Month (or whatever weigh in days you use)

    Total weight lost: 1 lb lost

    I'm going to try to lose 5 but I have doubts....this worked great for me over several months but as I'm in my "home stretch" my loss has slowed down to about a pound a week and I wonder if I'm able to lose 5 lbs in a month but I will try! :)
  • sherisse69
    sherisse69 Posts: 795 Member
    SW: 163.7
    CW: 163.7
    GW: (for the month): 153

    Weigh in dates:
    01/10: 163.7
    08/10: 162.2
    15/10:
    22/10:
    29/10:
    End of Month:

    Total Weight Lost:
  • ijohn001
    ijohn001 Posts: 166
    Yup! I managed to actually gain 4 pounds.... no problem, though. I had a busy week with almost no exercise and ate out alot.

    plus, i just got some new orthotic shoe inserts, which make it soooo much easier to run, which i hadn't been doing because of a mild case of pf in my right foot.

    so.... all excuses on the table... i'm in!



    SW2 186
    CW 190
    GW 181

    Weigh in date
    10/1 186
    10/8 190
  • yourfanclub
    yourfanclub Posts: 13 Member
    This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!

    Here's what you do:

    SW: (Starting weight) 145 (gained after taking a diet break)
    CW: (Current weight) 154.5
    GW: (Goal weight for the month) 149

    Weigh in Dates:
    10/1 Oops, started late..
    10/8 Today 154.5
    10/15
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

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