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I've got to ask...does the apple cider vinegar work?
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LOL! A speed demon is exactly what I was and woe to those who tried to stop me. Am in such a better place now! :)
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Everyday I say to myself "Today you get to chose who you are." Helps me remember that I am in charge of my life and not the other way around. Good luck to you, this is a great start!
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I used it to lose weight after the birth of my second child, which was only a year after the birth of my first child. It was very effective. I had no appetite and could go forever with no sleep which was a must at that time. Also improved my cardiovascular endurance allowing me to run farther, faster. After I hit my goal…
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I use Jari Love "Get Ripped and Chisled" and have gotten very good results. It is a light weight high rep weight training workout for upper and lower body. You can do the entire dvd as a single workout or it allows you to choose which exercises in whatever order you want. Helped me increase my speed when I run and made my…
