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I joined MFP last fall but haven't been committed. NOW is the time to take that big plunge and ask for help. I haven't lost anything because I can easily talk myself out the half hour at the gym or eating the ice cream. I was wondering if anyone else finds that eating a late dinner affects weight loss? Any help is…
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I am having a hard time losing any weight. Not sure what the problem is though. Ok, I do know, eat less and exercise more. It just doesn't seem like I eat that much. Stay within my 1200 calories pretty much all the time. Any ideas....this is getting frustrating and I keep quitting with the recording. Collyfaye in Calgary
