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Thank you! I've been interested in yoga but I don't know where to start. I think I'll look more into that today!
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The first time I did it I was using 5 pound weights, this time around I'm using 10 pound weights during the strength training and adding 3 pound weights to all the cardio. I wanted to try out her body revolution 90 day program next but the price is a little bit to much for me to spend on workout DVDs. I did try another one…
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Anyone?
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What's C25K?? Level 2 scared me to lol. I watched a little bit of it the night before I did it and was really worried about the walking pushups but I actually found those the easiest and was suprised that I could actually do them considering I was doing the modified version of pushups in level 1. The cardio and last set of…
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Level 2 day 4 done. Definitely easier today
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hey everyone! i've been stalking this forum for a while now and decided to try the 30 day shred after reading about it on here. i'm so glad i did! even though i haven't posted anything before, reading about other people doing it and seeing results has definetely kept me motived. I'm currently on day 3 of level 2. I did…