Replies
-
Hi! Just from personal experience, and it seems like we have the same body type, I would say at 180 lbs its probably a 12. I am currently 215 at 5'11'' and I wear a 16. Hope this helps.
-
For a snack I love popcorn. You can either buy the low calorie popcorn or pop your own. I usually pop my own, and then use the spray butter and a little parmasean cheese. :)
-
Way to go!! You look fabulous!!
-
Good for you! Welcome to My Fitness Pal. There are lots of people to help with accountability and support. :)
-
I eat Healthy Life Lite english muffins. They are only 90 calories with 6 grams of fiber, and I like them much better then the Thomas english muffins.
-
Thanks for the info! I appreciate it. It will take me a little bit of time to find my niche, but it will come. I have been experimenting with different excercises such as elliptical, cardio workouts, etc. :) Well will see...and time will tell. Thanks again for your input!
-
Last year I weighed 263 pounds. As of right now I weigh 208 and going down!! Congrats to everyone who is losing weight. Its hard, but well worth it in the end! :smile:
