luvlc Member

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  • There is nothing gimmicky or temporary about weight loss with a low carb diet...unless you think it's a diet and you go back to eating carbs. Like any way of eating, you have to find what works for you and stick with it...forever. No easy fix for most people. I have lost 200 lbs with a low carb diet and have kept it off…
    in Trying to lower my carb intake for new diet.....failing.... Comment by luvlc August 2013
  • Low Carb/Paleo/Primal 7 years now and 200 lbs lost and maintained, I feel great and am no longer addicted to food. There are so many benefits to this way of eating that the temporary annoyances go away pretty quickly. It's all about accepting that you will eat this way forever and it not being a diet. Hang in there!
    in Livin La Vida Low Carb Comment by luvlc June 2013
  • UP by Jawbone works like FitBit and is a bracelet form, which to me is more convenient. It's $125 and you can get it at the AT&T store.
    in fitbit vs alternatives Comment by luvlc June 2013
  • 339 to 139. Size 30+ to size 4.
    in Let's brag-What are your weight loss stats Comment by luvlc March 2013
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