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This is my first post here at MFP. I battle binge eating cravings every night. I also have dealt with anxiety attacks as a result of PTSD. Both are very similar. Once I start to eat, it is all over. I have talked with a lot of people and over the years I have realized that the mechanics of binge eating is much like…
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I feel your frustration. My weight loss is so sporadic. I will loose a lot of weight and for no rampant reason, gain several pounds back. I have learned that I must keep at it during those weight gain periods and then I will loose weight again then gain again and loose again. The important thing is that I loose more than i…