terracotti Member

I drink 5 cups of tea with sugar but I didn't eat veggies at all, the first time I went dieting, I ate 1200 cals and tried to get as much as veggies as I could but I didn't go regularly. when I completely restrict my calories (under 1000cal) it started to happen regularly. There's no way I have to eat under 1000cal…

the center, from the lowest point of my ribcage to my lower belly. lol I wish they were muscles. muscles are smooth though, said google. my thighs has it but they don't feel bumpy... they just look bumpy. the thing inside my stomach feels like hard wall with little bumps :/ oh please no :( I do have some navel pain from…

15 minutes if I straighten my hair but 90% of time I'll just comb my hair with my fingers and probably apply some brow pencil. so... 3 minutes at most lol I'm the lowest maintenance girl. never care about make up and never will. but it takes me an hour at most to choose what to wear though. but I'm not naturally pretty,…

btw guys, a delivery, I'm Indonesian. I think Philippines is a fairly homogenous country at least compared to the US. I wish I was Kim Kardashian though, really prettty face-wise but couldn't comment on her personality. I'm Indonesian but even my niece's babysitter looks Indian and I don't think someone would mistake her…

weights

does that mean I can't exercise for couple days? I've just gained several lbs, I just don't feel like resting. I tried to do some of the insanity moves to test if I could do it and my shoulders are now hurting, ouch :( the problem is I don't know how to get that supplement (not living in the US), will eating certain foods…

salt and a bit of sweet soy sauce :)

wow, just wow! how long did it take you to be like that?

80-90 kg

It sucks when people bullied you and you didn't do anything wrong. now, you see people want to befriend you, wth? but I bet it feels good. Also, congrats for the weight loss, 70+ lbs is a lot.

When dieting: - Clobazam and no weight gain. - Saphris and I lost two kgs. - Abilify and Cipralex, lost 5 kgs. When not dieting: - Abilify and Zoloft, gained 14 kgs. - on nothing, gained 4 kgs. So yeah, they cause weight gain but if you try to control your cravings, they don't. I know because I'm craving for chocolate…

yeah but you have to suck in your stomach everytime, once you try to relax your stomach, it will protrude again. yeah it feels natural but your stomach doesn't change, you just suck it in. I'd love to have a flat stomach without the need to suck it in everytime.

She's not fat but she does look meaty and the only things curvy about her are her boobs, but she's still pretty.

I feel stupid for trying making banana+egg pancake countless times to see what I did wrong because it didn't taste like pancakes :(

maybe you're actually hungry? lol sorry if it isn't helpful but that's exactly me when I'm fasting without eating first the night before. I don't get the headache though.

buy pretty clothes! a lot of them, of course. and take lots of pictures haha.

Weird, I counted calories and stayed right on 1200 cals for two weeks and my weight didn't move. I stopped counting calories, just limited my portions and last I checked I've lost 4 lbs. Maybe counting calories creates stress? Haha either way, I don't have success with calories counting whether I eat under or over 1200…

was that your first time? my calves also hurt when I first ran on the treadmill (approx. 10 min) but it went away after three days, it's normal and it only happens on your first and second run.

if you didn't starve yourself, like, netting 300-800 cals a day consecutively then don't worry too much.

water, thank god coke makes me feel nauseous these days.

sugary food is delicious and enjoyable but I don't understand how someone could go through 5000-7000 calories without noticing and stopping it halfway. did you realize you were binging or did you just realize it after the damage was done? sorry if I sound stupid just wondering.

why not she just eat food she likes in moderation. popcorn as a cheat meal, my cheat meal will be cheese fusilli or some slices of pizza.

can I ask something? how do you guys feel when it occurs? I heard it was a way to cope with depression, but the concept is really foreign to me. I mean, eating is certainly the last thing I want to do when depressed or sad.

beef brain beef tongue papaya leaves

idk probably the second joint of my thumbs

I see you're on a different med now, I, too, gained weight on Zoloft + Abilify, it's definitely the meds, I lost 13 pounds after stopping the meds cold turkey. I'm now on Saphris and fortunately, no noticeable weight gain. what I know is that it's not just your metabolism, the meds do something with the chemicals in your…

I made it a while ago, not bad. try using one banana and two eggs! or one banana and one big egg, just make sure the eggs are enough to bind the pancake.

when people drank water 8 glass a day I drank coke 8 glass a day, for years. but I stopped drinking coke, replaced it by water. it's been months, now every time I drink coke, it makes me nauseated and bloated. the reason why I started drinking more water is because my lips were chapped so didn't notice any weight change…

ikr

personally I want a flat stomach, but even a flat stomach is hard to achieve (for me and some other girls, I bet) let alone abs. I'm guessing it also depends on your somatotype.