Replies
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maybe he's scared cuz you'll be kicking his *kitten* soon. Sounds to be like he's intimidated by strength in a woman. Relationships work when both people are on the same page. Get him on yours!
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Motivation is false. Habit is real.
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firstly, don't trust the calculator 100%. It's a guide. After a few weeks of eating that amount, you'll see how your body reacts and then will be able to adjust your intake accordingly. Secondly, IIFYM works. Be careful not to get too carried away with it though. Just because you can eat ****ty food, doesn't mean you…
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What is a "Vegetarian"? Sounds foreign. Any whey protein isolate will do the trick. Don't fall for these more expensive gimmicky things.
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Questions: -Why do you get emotional? -- Try to avoid those situations as much as possible -Why do you turn to food? --- Is it because it's available? can you make healthy foods available instead of fatty foods? -Can you turn to something else to deal with your emotions? -- call a friend, punch your pillows, cry it out,…
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THERE IS NO CALCULATOR OR APP THAT WILL TELL YOU EXACTLY HOW MUCH TO EAT A DAY! The only thing that will teach you how much to eat a day is your self and your body through trial and error and time. Just take the number you get from any of these calculators and see where you're at in a week or so. If you're not where you…
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if it's the end of the day and you got some carbs leftover, feel free to replace them with protein. All three macros are sources of energy for your body, carbs are just the preferred source for your body since they are easier to break down and thus use. BUT, if you have leftover carbs, I wouldnt bother trying to fill them…
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Hi, I'm a big believer of trial and error when it comes to finding out your caloric maintenance level. These calculators are good ways of starting but they may be off by a couple hundred calories. I suggest take the number MFP gives you and eat that for a few weeks, your body will do the rest. If you go up in weight, no…
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hugzzz all around for dclark!
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cuz ya got "exotic" written all over ya!
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@Jack: musician
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I've been on here for over a year but I just got back from 4 months of travel and have started using MFP again..Add me up!
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ME! add me up if you wish
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I hear covering yourself in olive oil every night before going to bed really helps!
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Other than the bad knees, I don't know your medical history/issues but it sounds to me like the physical is the LEAST of your worries. You're getting into your own head. It's a prime example of you being your biggest obstacle. You're worrying about something in the future that hasn't happened (starting your training), and…
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Let me be the devil's advocate here: Everyone here is calling your BF bad names and blah blah blah, but I think he's saying what he feels and what he thinks. He's being honest with you, and you should appreciate that for what it is. If he thinks you're too heavy, than so be it, he's not any less of a good person because of…
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I like big boooty b!tche$! But in all seriousness, doing low squats (ya gotta get lowww) will give you a nice, toned derriere for girls and guys. I got a nice man-butt thanks to squats, deadlifts and years of soccer.
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answer: there is no OPTIMAL amount of cardio What you know right now is that your cardio may not be enough. Increase it by 10 minutes per session and see where that gets you in a few weeks. Change it up according to the results. Try different types of cardio: in the morning go for long, low intensity walk. In the…
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Preferences don't mean I won't go for someone who breaks the mould, cuz it happens all the time, but here it is: Looks: Attractive face is most important Brunette (though blondes and red heads are hot too) nice body. Bust size can be small, I don't care as long as she has a nice bum... they're my fave :) Personality:…
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Long, for sure. There's something about a woman playing with her hair, twirling it or letting it down from an up-do; it's sexy as f***
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my ego is already much too inflated for mw to take NSV's to heart... Whenever a girl smiles at me I just assume she remembered a funny joke or something, otherwise I would explode... True story
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I say gap AND strong thighs! Those two things are not mutually exclusive! BUT: I'd prefer a girl with strong, thick thighs with no gap to a girl who has a gap but thin, weak legs. If you have both...come here!
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Brunettes who are classy, intelligent and confident... I fall for them every single time. also, chocolate covered graham clusters from Thrifty Foods. They should be called chocolate covered crack.
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Watch Trailer Park Boys. Not only is it the best Mockumentary ever, but you'll also begin to speak like like the characters, swear a bunch, and start wanting to get drunk and stoned with your family all the time. Your IQ will drop by a significant percentage guaranteed. Greatest thing ever
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From your pics it seems to me like you need to tone. This means eating a bit more so your body can build some muscle. Don't do so much cardio cuz that will take away from your gains. I know it's ****erintuitive but you should eat enough to build muscle, which may be more than what you're eating now. This will actually…
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A lot of people in this world think that others need to earn their respect. I believe that everyone deserves my respect from the get go and only lose it when they prove to me otherwise.
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I would say online dating is alright. Of course, meet up with the person as soon as you're interested enough. The internet-dating world can bring out the best in someone...talking about yourself over the internet is great and people will like you but that's only a fraction of who you are, and of who they are. When you meet…
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There are many things I look for but one thing that is important to me..somewhat of a deal break if she: -only sticks to the cardio machines at the gym!
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very pretty smile:)
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HEAR YE, HEAR YE! A MATHEMATICAL SOLUTION TO THIS AGE-OLD QUESTION!! Half your age plus 7 is the youngest you can go:) Go get em, tiguurrrrr!
