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awesome feed back, thanks- no im not eating junk, like i said im eating pretty healthy stuff. that gree yogurt stuff is pretty filling, coffee, cereal, chicken, brown rice, veggies etc. but sometimes im not very hungry and because im eating a lot of low cal stuff im not meeting that 1200 sometimes, or im meeting just…
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im thesame way!!
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i eat more when im at work too i think it has to do with your peers eating around you , you smell the food mmmmm and automatically your "hungry" lol
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What if you are not hungry? do you have to eat the full 1200??? :noway: im noticing the healthier you eat, IE; fish, veggies, fruit, the less you eat- vs fast food and you actually get fuller than you would had you eaten fastfood which tends to make you more hungry- Naturally you will eat less because healthy food has less…
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Hello- Saw your post, here are some great tips. 1) buy Simple Seed Basmati Brown rice, 140 cal per 1/4 cup, you can make that... .grill your chicken breast (after letting it marinate over night with lime) grill in pan with red peppers and onions ! ...once chicken and veggies threw cooking- add to rice with 3 table spoons…
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turkey bacon taste nothing like real bacon. turkey bacon is gross!
