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Good day Ladies! I'm happy to report that I have lost 2 lbs since I first posted:bigsmile: Logging my food and reading this blog has helped me make good choices:smile: And that was in spite of 2 christmas parties!:ohwell: But logging my food helped me limit the goodie feed feast and then, since I wasn't hungry at dinner…
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It's a good day. I joined yesterday after being heavily guilted by my doctor; but at least she directed me to this site. But it is a new day. I tracked my food yesterday and today and stayed on target ::happy: I have 40 lbs to loose and am determined to make a go of it. I walked for 30 minutes in a slight rain; luckily I…
