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Thanks everyone! Some great advice, especially from dsmpunk. I've done my research before taking Alli, and I didn't find that information anywhere, so it's definitely good to know that for personal reference. Liver damage doesn't sound appealing at all... Like_a_T_Rex_: I've never tried that method before! So perhaps that…
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That's what I think too, Buffy. having such side effects would be so unpleasant! So yes, I'm definitely careful with eating those higher fats now. :) And don't misunderstand me, CrazyTrackLad, I simply meant that there is a way to offer advice without having to be rude about it, and make people feel bad. No one's mad here.
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I know I'm bumping an old thread, but I just had to ask: The idea of only eating once a day just sounds miserable to me. So I've been trying to stick to a 3 meal diet, considering i like to eat. But after speaking to my doctor, this is what he advised: (ie) if eating an entire sandwich makes you gain weight, then eat half…
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Bump :(
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I'm so glad to have found this thread! Great question to ask for the rest of us who are curious. :) I'm not one for much exercise, but I too take my dog out for his daily walk for about 45 minutes 5 days a week. So other then that, I don't do much exercise. However I have been eating significantly less, but when I DO eat,…
