-
Alli: 15g fat per meal?
Hello everyone! I just have a quick question about the weight loss aid Alli. Now before I get into it, I've read other threads on here regarding Alli, and instead of offering judgement-free helpful advice, I see some people just mock those who use/have used this pill, with snide remarks. So please, if you're going to do so…
-
Motivational Tips Please!
Like many many other people, I've tried dieting my entire life and never succeeded. And alas, here I am trying again. I would really love some insight on what some of you do for diet and exercise to help keep me on track. I'm petite, standing at 5'1" and 137lbs. According to my doctor I should be around 118-123 lbs, which…
-
Fruit, under calorie goal. Is it really that bad?
I've only lost around 2lbs now, according to my tracker. Now I know it's silly to depend on scales and the such, since the numbers aren't always accurate, but since I don't measure or anything (not to mention my mind plays means tricks on me whenever I look in a mirror) I pretty much depend on the scale since I can't trust…
-
Looking for some friends to diet with!
Hello everyone. I'm not necessarily new to this site, but have fallen off the band wagon several times now. I would love to find some neat people on here. to "weigh-in" with per say lol. People to talk to about our dieting frustrations, meal plans, or just to talk in general. After all, I truly believe its easier to stick…
