SexyDexie Member

Marietta checking in

Feel free to add me. www.fitbit.com/user/39WBZ5

Shy

Cold

I come from a country with extremely restricted gun rights. Only 4 people in the country can issue gun permits: 1. The Prime Minister 2. The President 3. The Minister of National Security 4. The Police Commissioner Criminals have full auto weapons. People wish they could protect themselves from this scourge

Sherlocked - Indian/Pakistani

Anyone here can add me.

I will confess to NEVER EVER having a corn dog in my life.

Let me guess here: they told you you had diabetes, gave you a prescription for insulin/metformin etc and sent you on your way confused? That happened to me January 2012 and the doctor sent me to the HMO website to figure out what to do. Well it was not until recently that I finally got a handle on my glucose levels, and I…

Maybe a large cucumber with a tsp of Olive Oil?

Try eating a bit more. It may be that your metabolism has slowed down from too few calories. Try 100-200 extra calories per day.

I speak English and Bad English

Someone put some Haterade in the water. They are acting like crabs in a barrel - can't let one get away from them

I have Type 2 diabetes and lowering my carbs to less than 100g per day has done wonders for my glucose levels. I have also lost 10 pounds in my first month on MFP and I have gained some lean muscle. Most of my carbs come from vegetables and I really do not have a problem with energy levels.

42 here and you can add me. I've lost 10 pounds in my first month and I want to get down to about 180 or thereabouts.

You can add me. I take steroids every day and it is difficult to lose weight on them, but I have lost 10 pounds so far

As a guy, I can tell you that 99% of us do NOT care about boob size.

Diverticulitis works much better. Just before Christmas 2011 I got hit with that and spent 5 days in hospital. Lost 20 pounds. I DID NOT manage to keep it off though.

The T-shirt I went to the gym in today was looser around the stomach and tighter on the arms and across the shoulders

Hi, you can add me. I have been doing this for a month now and I am pleased with my results so far.

Hi, I motivate myself because I have a family and I have chronic health problems. So being healthy for as long as possible is great motivation. Plus, I fell better when I am stronger and fitter Good luck!

Hi and welcome. By coming here you have made the first step, and don't call yourself a whale. Life happens and bad habits can creep in, but you need to look forward. Good luck!

Count me in on this. Feel free to add, it's no problem

Snacks with fat and protein make me feel fuller. Nuts and cheese are what I eat and I can stay within my calorie limits. Eat a pickling cuke or two. They are low cal and fill you up.

Go ahead and add me. I can always use more friends

5 minutes of the Kardashians will help you immensely

One of my breakfast go to recipes is spinach mushroom omelettes. Cook the veggies with a teaspoon to tablespoon of olive oil (your choice) and add it o the egg when it's in the pot

yeah

Bloody Knuckles. What's your favorite scotch?

Intense