We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Duh, I gotcha - thanks Colorscheme and everyone else who explained the weight of food. Asher_Ethan - I use the measuring cup for the half & half that I add into my tea, sugar, seasoning, salad dressing. Lesson learned, I think I've been putting too much faith in what's printed on the labels & nutrition sheets!!
-
Hey guys. Thanks to all for the comments and suggestions. I do use both a scale and measuring cups, and the weight gain has been steady over roughly 30 days now - the same length of time I've been more active. I noticed most people pointed out underestimating intake calories, but 7 triscuits is 7 triscuits - can't really…
-
Wow! Thank you everyone for the awesome responses! I plan to look into them all & give it a go!
-
I had that happen to me once, but just my back, not legs. I realized it was how i was standing on it - I was slightly hunched forward. I adjusted my feet further back & made sure i was standing up straight. I haven't had an issue with my back since. Try to google the correct way to stand on an elliptical?
