thin1dayplease Member

Hi :) I have been diagnosed with PCOS since the age of 18 (I'm now 26). But, I think I actually have had symptoms since the age of around 15/16. To be honest, I just follow a calorie controlled diet and not a 'low GI' diet etc. It works just fine for me. I do see an improvement in my PCOS symptoms when I lose weight. My…

I agree! But, its actuall a 'wine style' drink its perry :s

Well done! x

Everything is an allergen if you are allergic to it... nuts, fish, eggs soya. They don't outlaw these and I am sure alot of people are allergic to them :/

This is making me paranoid :(

:D

Hi :) feel free to add me.

It makes you sweat, therefore makes you lose water. Unfortunately, we dont sweat fat out! It will help with lots of other things though, if it maks you feel better then it must be good :smiley: Hygine, it depends on where you go if they clean it sufficently etc.

Feel free to add me :)

Added :) I'm getting married in January 2016 and also have a dress to small :) x

To look hot on my wedding day ;)

Me! I am getting married in January 2016 and am trying to lose 21lbs between now and then. Feel free to add me!

Eggs are my staple. They are full of protein and keep you full till lunch. You can cook them so many different ways which are quick and have them with almost anything they are great for breakfast.

I am also losing for my wedding! I am getting married in January 2016 and I am hoping to lose around 21lbs. I already have my wedding dress which is a size too small, so I have to shrink to fit. Otherwise, the seamstress is going to have a big job! Any brides please add me it would be great to support each other.

Dance

Your looking great! I'll add you as a friend :D

body pump

Shark Soup

Salsa!

thin leg

Don't beat yourself up about it and move on. I see cheat meals and treats as good motivation as long as they are in moderation. Speaking from experience if I don't allow my self a treat then I more than likely end up on a huge binge.

You are an inspiration! Congratulations on your achievement. You have done AMAZING!

It's a fad.

heart break

lunch break ;)

Great job! Can't wait to see the pics :)

look sharp

Its awesome! This thread is making me really want Nutella :/

You will lose weight, but it probably wont be fat and it wont stay off. As soon as you start eating normally, even if it's gradual you will gain it back. It's just a fad.

What is the rush?