Replies
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                yesterday was Kashi cereal and mcdonalds hashbrowns, today is Kashi cereal and Dole Smoothie
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                Saturday i took a class, Sunday was rest, Monday was workout and then ill workout tomorrow/today but it will be light. Then tomorrow ill rest.
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                add me
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                false. I love being a SAHM/Homeschool Teacher You have cats.
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                I am going to try Zumba this week but my coordination isnt that great either.
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                something small before and then normal/bigger after.
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                mine says id be 157.2lbs in 5wks. Hey thats 12lbs down!
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                I knew in highschool. We dated in HS and then broke up after for the summer. We got back together and got married in 05 (graduated in 04). Been married since.
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                You could join a YMCA. Not only is it a gym but there are a ton of programs and classes. Programs cost extra money but classes dont. If you are low income, you can do the Membership For All. They have a new program called Activtrax. You take a strength test and then with that info it gives you a daily workout with cardio…
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                thanks! I signed up!
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                question for those of you at the Y- I was told that 5-9am they are packed and 9-11 is when moms usually come in and then its dead 12-4....which i know its dead 12-4 because i was there during that time. It also was busy but not crowded about 8pm. Is this true for other Ys? Im going to get up in the Am and try it. Maybe it…
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                we dont pay for heat so i dont know but i think its chilly.
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                bump
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                update 2: We went with the Y with a work discount because the Membership For All you need: 1040 AND w-2 AND pay stubs AND personal letter explaining hardship. If anyone is interested we pay $66/month so im not sure how much wed save with MFA. and I went to one Y and was not impressed by the staff or equipment. I went to…
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                I calculated I run a 30min mile. Im slow.
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                Just for today: Ill push myself
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                I think most of us would need a few more than 4... lol
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                why? the duggars do the same thing.
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                thats what i do too.
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                1km=0.62mi does that help?
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                i agree
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                I like to stick around 300cals for break/lunch/dinner and then around 100 for snacks. ETA: today is an off day due to exercise. for today: break=260 snack=270 lunch=224 snack=326 dinner=641 snack=202
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                walmart has their cheapest for $8- sunbeam brand.
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                Kashi - Cinamon Harvest, 28 pieces (55g) 180cal Kroger - Navel Orange, 1 Orange 80cal and i know theres no protein but im having it later today.
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                while that may work for you- ill stick to my own plan :)
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                11/24- PTX class 45min 11/25- walking the mall 90mins (rest day) 11/26- run/bike/elip 60mins
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                My husband is 1/2 on and 1/2 off the wagon with me. He plays along but doesnt always log and doesnt seem thrilled about working out. I told him tonight " either you want it or not, but i want it" Im not sounding as snarky as it seems but I mean if hes not in, i cant have him hold me back. im going to do it without him.…
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                - Cupid- Cupid Shuffle - Miranda Lambert- Fastest Girl In Town - Usher - Burn - Blue Man Group ft Dave Matthews - Sing Along - Flow Rider - Apple Bottom Jeans
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                I like the Luna Protein but ill try those Zone ones!
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                I had 1 chicken breast (boneless/skinless) and 1 rice a roni cup of Cheddar Broccoli.