lealea_2012 Member

thanks everybody for taking the time to comment. i realise now what changes i need to make. went shopping this evening and bought lots of different meats, fruit, veg, rice and some healthy snacks. definitely no more ready meals and will do my best to double my calorie intake from now on. i go the gym most nights and…

awful isn't it :( apparently i need to eat more..

thanks i will take a look :)

definitely not going into it half arsed.. that's why i've cut my calorie intake so dramatically because i am so determined to do this.. i was quick adding everything because it was only for me to see as today is the first day i have been on the forums. now i realise i need to change what i am doing in order to lose it.

thanks everyone for your advice. i realise now that i need to take a different approach to this.. i think i need to scrap the weightwatchers meals and snacks as they are so low in calories and start eating proper meals. just find it hard to get my head around the fact that to lose weight i need to be eating more than…

laziness :) most things i eat have the calorie number on the packaging so can't be bothered searching x

it says 2220 but that just sounds silly to me.. it would mean just sitting there eating when i am not even hungry as i am pleasantly full after eating what i have been eating and don't feel hungry at all.. just doesn't make sense to me! x

just opened my diary :) sorry im pretty new to this! thanks everyone for your comments xx