1HourAthlete Member

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  • Likewise, if anyone else wants to add me also feel free! :)
    in Friend Request Comment by 1HourAthlete January 2015
  • Bump. Interesting discussion, like people have said it's not a "diet" it's simply controlling when you eat. I've tried it for a few days now and feel it's less complicated to not have to eat lots of little meals throughout the day, definitely starting to lean up also. The following site is fantastic for information on the…
    in 8 hour diet.... Comment by 1HourAthlete June 2014
  • I've been using myfitnesspal for a few months now and have seen fantastic results, if you want to add me to check my diaries / ask for advice then feel free :) x
    in Newbie, looking for some motivational friends :) Comment by 1HourAthlete June 2014
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