WhataBroad Member

LOL Beeps! Sounds like you enjoyed your dinner =) I'm a sucker for Shanghai noodles!! Dame' you have joined!!

TGIF!! Beeps - happy lifting! alf - thanks! P90X yoga? that must be a kick *kitten* session! =) Marylutz - I don't feel that any 'program' is worth paying for, eating whole foods, cutting down processed, packaged food and watching your calorie intake is really all you need IMHO. RM - is it the tape or the idea of having…

Hey kids! RM - Ha! I get that too, 'who are you training with?' I say Raina; she is on me everyday to get up when that alarm goes off, she doesn't care if I am tired and don't feel like getting up, she is sometimes dragging me along on a run and she stares me down when I am doing my lifting routine, (probably because she…

well you are assuming the OP wants to lose weight faster and hell yeah 1-2 pounds a week is awesome!! this site is not just about dropping weight as fast as you can and still have unhealthy eating habits. Many of us are here to stop the many years of yo-yoing due to the strategy you are suggesting the OP follow. Crazy…

the book New Rules of Lifting for Women is a great place to start =)

What bkw said! Holy that is quite the list Beeps but good to know tight? I'm allergic to pet dander, thus far and sometimes have to use an inhaler if I'm not smart. Been so crazy with work and home and a crazzy head cold! Did a fabulous treadmill interval session this morning with some awesome lifting session... I was…

3 this morning

bump

2.5m walk at lunch & 5m run after work

it's hard... it really is and all I can say is it takes time and although you might not see any hope now, it will get easier and easier to step away from the bottle! =) I did the smaller glass thing and asked my family for support on this; it really comes down to will power. I limited myself to 2 glasses, 3 times a week…

it's water resistant... I swim with mine on regularly and have no issues. The manual does says it is water resistant and it also says DO NOT push the buttons under the water =)

friggin rebel =P I say as long as they feel good and you can get at least one long run in with them on and they still feel good, meh, why not throw caution to the wind!

TGIF cool kids!! tonytedesco - Happy birthday, hope it's a fabulous one for you! Hi to the newcomers and lurkers :tongue: omg what a day... gin and tonic is calling my name! =) Woke up to a torrential downpour this morning so hopped on my treadmill for 3 miles of incline intervals and didn't have time for much else other…

Morning/Afternoon! KellySue - he's adorable and this is a fun age as the world is full of discoveries! =) Beeps - I have heard alot about the Venus programs. How long have you been lifting? I love the 'calorie bank' I made a withdraw from mine the other night! wonderful to get to share your daughter's birthday with loved…

Yup, I'll echo what everyone else said!! =) Enjoy it!

2 this morning + 4 after work... was beautiful day =)!

Happy Humpday! Winston - I'm sure you won't be kicked out! :wink: mommy - I have a Jawbone as well! I love the little alarm reminders to get up and move if I have been inactive for more than 45 minutes. For my job, that happens regularly and the frigging thing makes me jump outta my skin sometimes! Beeps - Yay for getting…

:smooched:

Happy Monday and hello to the newcomers =) Beeps - you look fantastic! I bet you are feeling awesome now that you are back lifting! tschellhammer - nope, we all eat the same in my house. you have to enjoy your dumplings too, it just means you cut back on something else to make THEM fit into YOUR numbers. =) KellySue - glad…

5 yesterday

ya, mine's flatten out quite a bit too. heavy lifting squats and deadlifts are going to change that for me =)

^this^ my first 1/2 mile is slow and if I am feeling tight after the first 2 miles, I'll stop and do some stretching

well if you do, remember... pics or it didn't happen! ETA: more pics in general please :flowerforyou:

so This!

In before the lock :tongue:

Morning! hello newcomers! jonny - hope you made that zumba class and had a wonderful dinner as well! KellySue - dammit *grumbles* I have a Tassimo. I haven't seen a Pumpkin Coffee Mate either but am now on a mission!! and I am assuming that Jake is that cute lil guy in your pic with you? Beeps - lol, love the enthusiasm to…

5.75 tonight

shameless!! =P