karlajudithz Member

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  • FindingMyself: Thank you for your input. Luckily I drink LOTS of water. Like 3 liters of water daily. callsitlikeiseeit: You're right it is a lot in such a little amount of time. I've done a lot of research and I feel like I'm being very careful as far as health issues and making sure to be sensitive to anything I might…
  • I always read while at the gym. Usually I do about 1 hour of cardio and then 45 min of some other type of strength training or a class (like cycling or yoga.) Obviously I don't read while I do the workout classes. But while I do my hour of cardio (running on a treadmill) I like to read. I didn't realize that it was such a…
  • I'm 5'3" and I currently weigh 140 lbs even. My body was built with a pretty small frame so for me, that's a little on the heavy side. The most I've weighed is 165 (pre-mfp account.) The thinnest I've ever been is 125 but this was in high school when I was much more active. But even at 125, I still looked a little bit on…
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