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@tanyaappleby1341 I hear you!! I feel exactly the same way. I enjoy healthy eating throughout the day and its the evening that throws me off track. I consider myself to lead a healthy well balanced life style but see my abdomen growing bigger each week! I really don't know where to start which is why I wrote this post. I…
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@lcharpentier2 <3 <3
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Well yesterday didn't go as planned and I thoguth I was on track! All went well until bed time (Tv in bed) and then the snacks came out! DAm- todays a new day!!
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@lcharpentier2 thanks for your support!
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@KJMusings yes, distraction is key!
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@themommie some good ideas for snacks!
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@derbytime1 I hear you ! I am also thinking enough is enough, I need to start today!
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add me please..
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What a brilliant idea!
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Yum!
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Wow ..inspirational!
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Well said!
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Yum!
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Im new today add me!:smile: