medwards89 Member

Also, before posting I did not consider reading message board guidelines as I very rarely use them and didn't think I was trying to push a product. I was looking for shakeology users, not create them. So to me, the fact that people who do not use them, but want to say bad things for kicks is kind of sad and speaks about…

What I was intending to call the only true method for losing and maintaining weight loss is a good diet and exercise! For me, Shakeology is part of the diet. By no means would I claim a PRODUCT is THE way! Secondly, I will never understand people who lurk in message board communities for the sole purpose of arguing and…

Feel free to add me as well! I love meeting new people and the motivation never hurts! ;-)

Are you losing weight with Kool Aid? Is this for real? Why bother commenting?

I was not advertising or offering a product. Merely asking for recipes!

I've made this. It's very good and I used the GREEK cream cheese adding protein, sparing some fat.

Definitely making this!!!!! :)

EXACTLY!!!! :(

My husband and I had the exact same experience! The need never goes away, but the crazy that came along with it....YIKES!

ooh! Add me! :)

I'm a runner and enjoy strength training at the gym, but believe you HAVE to keep switching things up! Plus, I need some degree of variety and just came across a girl who records herself doing Insanity workouts....for folks like myself that think 160.00 is alot to fork out for workout DVDs!! Search Insanity and give that a…

This could very well be my favorite post ever! :)

I am SO proud of you!!!!!! It's a pretty powerful thing to take matters into your own hands and get your life back. Even without sharing your story on MFP, you're paying it forward by being a visual example for the people at your wellness center, not to mention the people that the write-up in the newsletter might reach. I…

AFTER!!

I can't help you in the kettlebell department, but do you eat any exercise calories back? It could be that you're not eating enough otherwise. Try switching up your routine more also. Throw a swim in there in place of your regular workout. The kettlebells should be great strength training also!

YUM!!!!!

This is a funny one for me. I ran a half-marathon in may and love running and run as many days a week as possible, 3ish miles. I'm 5"2 and don't look like I run. I think I surprise people because I'm heavier (although I've lost 98lbs) and very muscular for a female. No thin "runners legs" here!

Exactly.

BUMP! Yummy! :)

Omg the MILFs....

Right!

^ What she said!! :( I'm sorry you're "stuck" in the same situation, but SO glad I'm not alone! For the longest time it's been fine, but lately it's been killing me. It's something I can't ignore, but don't know how to resolve it!

I feel the same way!! I personally have never been able to achieve sore abs though. You might be the same way!? I've done 2 of the workouts back to back and felt more sore in my butt & thighs!

Ugh. Don't categorize bisexual women like that, please!

My favorite way (people think I'm weird, but I SWEAR by) add a little fat free or light miracle whip and sprinkle chilli powder....eat plain, on a salad, on a sandwhich, or dip into with crackers. Anytime I have anything with tuna that I haven't made, I definitely miss the chilli powder :) Try it folks!

AWESOME!!!!! :)

Thanks for sharing your story!!!

I've been known to snag a mini-blizzard here and there myself ;) I've heard several experts suggest planning ONE cheat meal per week. I don't do that. I dont really have a cheat meal every month...so to me, if I "need" a blizzard and the little mini fits into my calorie allotment..pff, "Yes Please"

BUMP :) I've been craving fall-pumpkin treats!

I have different playlists programmed for various distances, but here's my current "GYM" (lifting/running) playlist: Dance Again-Jennifer Lopez ft. Pitbull Jump Around- House of Pain No Leaf Clover-Metallica No Light, No Light- Florence + The Machine Payphone-Maroon 5 Run The World (Girls)-Beyonce S.C.O.M.- Celph Titled…