Myan1959 Member

I am looking for an active group on People quitting. Have quit or struggling to quit

Did you find another active group?

This place is an awesome place to go https://quitnet.meyouhealth.com/#/feed?feedStart=2016-04-14T00:25:36.721144Z&feedFilter=user_generated

Good morning, I am a Fitbit One and Garmin 220 user. 55 and want to stay healthy and fit. Seen this challenge downloaded the ebook and ready for the challenge. Work full time at a desk job so everyday is a challenge to get in my steps and excerises???? hope you have a beautiful day. Do you know if there is away to download…

I know this is an old post but I am on Daily Mile:)

I have had an apple everyday for so many yrs I don't know how to give it up lol I eat lunch at 12 so by 3:30 I am hungry. Then dinner at 8. It's tough. I used to buy the biggest apples now I try and pick out the smallest ones so that is a step forward:)

Happy Friday????well I was on 2 fittness sites and one of them gave me a PC virus so deleted them. Only on this one now will never get rid of it love that it syncs with my Fitbit. Motivation is definelty the key for me, love seeing others out there that want to be fit and healthy. I am 54 and really need to step it up. I…

156 days, quit June 23rd

Mine came to a halt when I turned 40 but I do believe if you burn more than you take in it should help with it. It seems the more muscle you have the more calories you burn even at a resting pace, but just my opinion. I had blamed everything on going through menopause but got my butt busy and started moving more and it has…

I love chicken salad too, this sounds so yummy thank you for the recipe????

My weight is all over the place so I weigh once a week on Saturday mornings as soon as I wake up. I did the everyday and got too depressed about it.

I got my Fitbit One on Wednesday and love it, it is in sync with my fitness pal and here so nicely. I am also on the Fitbit site if anyone wants to add me there also the more the merrier. I love it, have always worn a pedometer this is Fabulous. I did over 8000 steps yesterday just being home. iI wore my pedometer with it…

I have it every morning at work, I don't do the packets I just put 1/2 cup of reg with water in the microwave for 1 min I usually add a TBS of cranberries, walnuts,honey and a pinch of cinnamon.

I was loosing hair too and it's a scarey thing. Once I got my thyroid level checked and on the right dose my hair loss has diminished a lot.

My Fit Bit One is arriving Friday, I am so excited. I have worn a pedometer forever so looking for tips and friends.

I am a newbie here, 53 and struggling with 13 lbs that won't go away since my hysterectimi 3 yrs ago. Bound and determined to get it off but can use some help. I loose a couple lbs then its back and it seems no matter what I do nothing works, if anything I gain. Would love to have some friends who shares the same issues.

I just started this site yesterday, I am going to try the 1200 a day, out of town this weekend so that went down the drain yesterday and with Thanksgivng next week with the office dinner and home I am not going to add the stress of watching everything I eat. I have been reading a lot of the posts and think I am going to…

Hello newbie here, uploaded this app on my iPad and decided to come on here and see what help I can get. I am on the 1200 calorie a day which some days for me is really hard to get too. Any help so appreciated.