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Newbie to Paleo
Hello everyone, so happy to see there is a group on here for this. I started Paleo 3 weeks ago. I have always been a pretty healthy eater but I have to say since I started I do feel so much better. I do 80-20. It has got easier with the lower carbs and sugar. Just wanted to stop by and say hi. It's a journey but I am…
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Living with a Smoker
I was wondering if anyone else is out here that has quit and lives with a smoker. I am at my 156 days but it has been a hard road. Wanted to see about getting support with how to deal with that smell, it is awful. Not to say But I never smelled it when I smoked of course not. But now I see how awful I smelled to my…
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New User has questions Needing help
Okay so excited just got my Fit Bit One, I deleted my question since I figured it out. Didn't know how to delete the topic. I am all syncd with MFP and ready to do a full tomorrow with it:)
