jhanso86

bump

I want to do it!! Sending friend request now!

I wonder if this would help my "square butt?" LOL...Definitely giving this a try, thanks for posting!!

LOL me too...

Bump!

bump

My asthma is one of the many reasons I want to lose weight also...it just has to improve with weight loss!! I hate using the steroid inhaler, and I also forget to use it. After what you girls are telling me about the steroid inhalers, I am going to have to step it up and use the darn thing!!

Thanks girl, you are awesome and that made me feel better :)

Yup...definitely need to use that steroid inhaler as directed!! I have always slacked off from it, I will use it like I'm supposed to for a while then I slack off. I don't know why I do that, but I am definitely going to start using it twice a day every day from now on so I can exercise and lose weight!! And not have…

Thank you thank you thank you!!! Round 2 tomorrow!! :D

Thanks ladies...I have a steroid inhaler and an albuterol one...the steroid one is called "QVAR" but I always thought of that one as a long term prevention type thing. I actually don't use that one like I should. I used the albuterol one tonight, but obviously it did not work well enough. I will definitely try covering my…

Good read! Thanks for posting!

LOL...true...

Thanks for the input...I was actually thinking it might raise my metabolism before bed, had never read anything about it but it just makes logical sense. Definitely going to get some exercise in later :)

Thanks, I guess I probably sound silly asking that question, but thanks for being nice anyway :)

LOL...I have never actually felt this much of a difference any other time I have been on my period. And I have lost weight before and didn't notice the difference while losing weight on my period. I also had scales at that time and could track my weight a little better, right now I guess I am freaking out because of the…

This is an awesome story!! Truly inspiring!!

Interesting...bump for later :)

I give myself a free day whenever I feel like I really need one or want one. Not once a week, just every now and then. And usually it's just one meal that I actually splurge calories on. I always feel nauseated and miserably full afterward. I still get the urge to do it now and then though. BTW I have only been doing this…

Awesome progress!!! BIG difference!! Great work ;)

You really do look like a different person!!! Such an inspiration! Thanks for posting :)

Bump for later....sounds yummy!

Definitely want to try this!

All of these sound great :)

Sounds awesome!

I have the same problem with my husband...he loves to eat late at night as we stay up and spend time together after the kids are in bed. It's always been something we do, watch a movie and pig out. I have to just say no to that nowadays, that's part of what got me needing to lose weight! The more you say no to temptation…

Thanks everyone :) And Happy Thanksgiving!

Thanks for all the friend requests ladies :) and Happy Thanksgiving!

I suppose you don't have to be over 200 pounds to be my friend! lol, just realized how that sounded. I really just want some people to motivate me and who I can also provide motivation!!

Free Day!