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Newbie here... JFT:* Stick to today's meal plan - no substitutions, nothing that not on the list * Walk at least 30 min * Complete work goals * Drink at least 64 oz of water
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Would love to be added....especially by anyone who can stick with me through a 70 pound journey!
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Surprised to see no one responded to your energy, enthusiasm and love of the Lord! I will! I'm 48 and have 70 pounds to lose and LOVE THE LORD! Friend me, and let's do this together!
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Hi there! Starting back up on MFP after a long hiatus and rough life events kicked me WAAAAY off track. I now have 70 (ugggh) pounds to lose. I am a Christian woman looking for mutual encouragement both on the weight loss journey and the path to make the Lord the center of my life. Would love some more friends here with…
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Hi there! Life changes had me lose my way, but I'm back and ready to kill it! I need accountability and people to mutually help keep our focus. I have about 70 pounds to lose (I can't believe that as I type it...uggh). Step by step, day by day....anyone in it for the long haul lifestyle change that is permanent? Please add…
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Thanks, Everyone! This is really helpful!
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HAHAHA....good point, thanks!
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This is exactly what I was wondering about. And, for the record, I've already ruled out the Flex, since the Force adds the same functionality of the One. I just wasn't sure if women preferred the wearable or the pocket version. Thanks!
