Replies
-
thank you all for your support. sorry for the late response. my diary is open to "friends" and thats what i was referring to. I have bought a scale to weight my food portions. just needed new ideas for food. portion size. new year new journey. I hope you all are having a awesome 2016! this fight will…
-
well i will try this. Is there a "portion" size for how much meat, ect you should eat on a daily basis?
-
i shop for 3 and my budget is 180 to 200 if that. i always check for sales. sometimes you can also get food from the dollar tree, 99 cent store. cut up your fruits and veggies. take fruit with you everyday. dont shop "namebrand" store brand is the same and much cheaper.if your going to freeze ur fruit only use for…
