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problems with staying on track and eating the right foods ect
Good morning/ afternoon everyone. Ive been on my weight loss journey for 1 yr and im still the same weight or more when i started. I need help with portion sizes, foods to eat. Im in the Los Angeles area. I also try to walk but my back hurts so bad. going to see a P.T. thursday to see if they can help me. but anyway, I see…
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cooking
so im having a hard time coming up with ideas for lunch and dinner. seems like every week we are eating, chicken(baked or boiled), spaghetti, tacos or steak. im so burned out . i only eat "fried " food 2 times a week if that , but i need help. i try and buy healthy ect., salad, fruits, and they just go bad. so i need help…
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still pushing on
Its tough for me to push my self, knowing the health problems i have and could face. But i have to pray everyday for GOD to give me strength, to make me a stronger person and to guide me. so with that said , my loves, Keep pushing, keep growing and WE will get to the top of the hill!:flowerforyou:
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Been here fora while but need posting buddies
:smile: Hello everyone. I have been on MFP for a little while. I need friends who log in daily to help me push on with my weight loss. only have 3 people on my friends list who actually "Like" or "comment my progress:sad: . So request me and ill accept! we all are in this fight together! thank you :flowerforyou:
