Erica6130 Member

I follow #iifym, so if I do come across a situation like this, I just log it and then plan the rest of my meals around it.

Same question I asked. I would be dying at 1200 calories

Hi, I hate to tell you this but you have to have patience, it's not going to happen as quick as you would like. :flowerforyou: (Speaking from experience) What is your water intake? How much "cheating" are you actually doing? Do you weigh your food or eyeball the portions? Why did you start at 1200 calories? Did you…

Yep:drinker:

^^^^^^ Yep :grumble:

:laugh: yep

:laugh: :laugh: :laugh:

:explode: Yep it got me too.....

:tongue: ^^^^^ Yep^^^^ no need for all of that extra stuff....just bake it and eat it!!!!

Its a great total body workout I have been doing since April, but recently cancelled my membership because I have ADD when it comes to exercise, I started getting bored so that's why I cancelled. It states that you burn 1000 calories but it all depends on how hard you are working. The classes normally start with a 15min…

bump...this thread is pretty interesting....

So true....^^^^^^^totally agree

:mad: I was tired of my parents telling me I was "putting" on weight as if I was suppose to stay the same size all my life.....and I hate my back fat rolls so I needed to make a change.

Same here:wink:

You can look at mine....but I don't log my exercise even though I work out at least 5-6days a week....

What are your goals? Stats? I think at this point you will have to get your nutrition in check....since you are limited to what you can do in the gym.

:flowerforyou: Time for some tough love and a reality check.......Please note that with weight loss you have to have a great deal of patience.....you didn't put the weight on in 21days so why are your expectations so high when it comes to losing it? And please don't be fooled as to what you see on TV and in Magazines if…

Have you looked into finding another doctor and getting a second opinion?

:explode: Dr. Oz strikes again....the man is good and very convincing too bad I don't listen to him....he is making a killing off of his followers.....

:grumble: Yep, what in the world was I thinking!!!!

You can follow me Gemini6130

:flowerforyou: I'm here add me, I know how much this journey sucks!!!

:flowerforyou: Mine is open, you can add me

:laugh: Me too....I am still laughing this is very entertaining

:ohwell: Been on this journey since January and still trying to lose it....it's slowwwwly shrinking but I keep reminding myself that it's the last to go.

:flowerforyou: so glad you pointed that out, they are going to allow the scale to put them in the psych ward:mad:

I think your first step is to start logging everything that you eat. As they always say "you can't out train a bad diet" aka "lifestyle change". After you start logging everything maybe someone can figure out your macro's and then you go from there. Based on my weight loss journey my back fat/love handles/rolls and stomach…

Nope it's their life and it's none of my business what they choose to do with their body.

I love okra, most people hate it because it's slimy but I like to prepare it with tomatoes(any kind of tomatoes) and a cup of corn. If the okra is not already cut for you, just cut it, add your seasoning and then add the corn and tomotoes. I also like it fried too but you have to eat it right away because it's doesn't…

:sad: I just went under my settings and removed it, there was no need for me to be worried about it since I was over almost everyday due to me eating fruit.