stephbarrera

has anyone tried any of the repices from Deceptively Delicious Cookbook? and is it worth buying?

Thanks for all the support I didn't loose it all at once. The first week was two pounds and its been one pound a week since that. I'm ok with that, it may take longer to get off but I think this way I can keep it off.

I met my first goal it was to loose five pounds by Valentine Day and I did it. I feel so good now, loosing only a pound a week never sounds like much but now thats its five it sounds great. I just wanted to share my news, this last week was really hard I quit then got back on then quit again. Five pounds will keep me going…

Yesterday I started out doing good but I went out to eat and it all went out the door, I ate so horrible. Instead of quitting there I also had a big dinner that was probably way over my calories, I didn't put them in this is the first time since starting that I didn't log everything I ate in.I don't think I want to know…

I just saw this post and would like to join.

Are you eatting all of your calories each day? I usually have some left over I try so hard not to go over that some days I have about a hundred left. Do you eat the bonus calories if you earn them? no I usually don't need them Are you exercising? I workout five days a week then on the weekend I try to do something fun that…

I started about three weeks ago, and I've lost 3 lbs.

I'm a stay at home mom that watches another toddler in my house four days a week.

I tried out pilates today, when I went to put it in the system it wasn't there. Does anyone know how many calories you burn doing twenty min. of pilates or a website I could look it up?

I've been working out for about three weeks and counting calories for about two. Its getting harder and harder for me to keep it up, I really thought that it would get easier. Everytime I start a dieting and working out I quit after a month, I loose motivation. What's your motivation?

I have a hard time drinking enough water, I just get bored with it. Can I add something to it so its not so boring but still counts for my water? I'm always seeing the crystal light packages that you pour into your water does that still count for your water?

I need some help, I'm having a hard time staying under on my carbs. Anyone have some good low carb meals?

I have a huge muffin top, you know where you fat hangs over your pants. Anyone know any exercises that would help me out? Thanks in advance!

Hi my name is Stephanie. After having my son a19 months ago I haven't lost the baby weight. I've decided its time to loose the wieght before he turns two in June. I have about ten pounds to loose to be the size I was before having him but I would like to loose that and another ten, to look even better.

I want to loose about five more pounds, I had a goal of five but after loosing two in one week I think I can do better so I hoping for five more pounds off.