Replies
-
Height: 5'4" Highest weight: 63 kg / 140 lbs Lowest weight: 57 kg / 125 lbs Current weight: 60 kg / 132 lbs Goal weight: 53 kg / 117 lbs I'm 20, a med student and a vegetarian. Desperately need to start replacing fat with protein!
-
For me it's more important to weigh when I'm having an off period. When I'm motivated to eat healthy and exercise I don't really pay much attention to the scale because I already know that whatever it says I'm doing good! But when I know I'm slacking off I step on that scale so I can force myself to look at what I'm doing…
-
This made me giggle for the sole reason that prot in dutch means fart.
-
Old people's chewing. I mean I love my grandma, but YUCK.
-
Vet*
-
Hay
-
@Callie - some warm country
-
Is that a good thing, or do my eyes tell you that I would kill people? Now I'm concerned.
-
Walter White
-
Got me feeling blue there Dale :'( Wellll personally I would accept you cause you look badass.
-
Close call because already so many friends, I like a close friend group. But open diary, sooo yes!
-
Christa
-
Shana for you!
-
Ellen :)
-
Not to be mean here or something, but I never understand these sort of questions. I get it when it comes from naturally really skinny girls trying to gain or maintain weight but.. I mean, when I look at your progress photo you lost a lot of weight (and look great now btw!), but like most people here you used to be heavier.…
-
Smooth
-
One of my MFP's has a reaaaaally flat stomach and when asked what she does to get is so flat she replied 'drink 5 of more litres of water per day'. I think that's a bit much but you could just start increasing your daily water intake. Personal experience: I've started drinking a LOT of green tea and water. I try to get at…
-
I don't know why but nowadays only severe severe obese people seem to be allowed to diet. As soon as a chubby-not-really-fat girl starts dieting it's like her whole surroundings think that means an eating disorder is lurking just around the corner?! From personal experience I can GUARANTEE you that it's just jealousy. When…
-
I love hummus :) I find it's actually pretty low in cals for a dip - especially compared to peanut butter etcetera :P it's also really easy to make yourself if you want a lower calorie version, the store-bought ones do indeed often have a lot of added oil and stuff. Hummus is high in protein too and since I'm a vegetarian…
-
Oh, and I almost forgot: Low-fat (preferably 0%) cottage cheese/quark/curd cheese. It's really low on calories and you could use artificial sweeteners and fruit or maybe even some chocolate sprinkles to make it really delicious! Bonus: it also is a GREAT source of protein. So that makes it a pretty rare food considering…
-
I try to snack on fruit as much as possible BUT my problem is that I actually don't really like apples.. Then I read somewhere online the super easy tip of dipping your apple slices in something.. You can use peanut butter, nutella, anything! Personally I use Belgium Biscrips (cinnamon cookies) Spread. I highlyyyy…
-
Yeah uhm I WISH there was no such thing. Girls 40lbs heavier than me can still have legs/arms that look more elegant than mine, only because my wrists and ankles are just super wide. It just seems to take the natural curve away and turn my limbs into shapeless logs :( But you're definitely right in the sense that 'big…
-
I'm vegetarian, in the sense that I do not eat animals (nothing, no fish or poultry either). I do eat cheese, dairy and eggs and stuff tho. I'm always looking for vegetarian friends with open diaries for some more inspiration!
-
Hey if you find that could you let me know? I'm tryin' to become a Victoria's Secret model this weekend. But if you're not going to answer my question just don't reply plz Oh I'm going to add this: the other people were mostly ALSO trying to help you by lowering your expectations. I'd love to look my fittest before school…
-
Hahahaha this is great. People make up too much excuses.
-
Getting tattoos AND rocking them is my number one inspiration for getting fit :) I can NOT wait!! So many ideas already
-
Hahaha I might have one or two
-
Baby toys
-
Waffles with rock sugar syrup.. If that entered the house it would be gone within minutes! It was a source of frustration for me that it was often the case that when there was an unopened pack of waffles, we would be out of syrup and the other way around. Now ofcourse, I consider myself lucky for that :D
-
Jonah Hill haha