femininecontour

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  • Welcome back! I am so happy that common sense is reigning on this board and people are being checked for demeaning your goals and telling you what your goal should be. The truth is a lot of women struggle with thunder thighs and if you don't like it, you have the right to change it. I particularly dislike when people say…
  • You don't need to be anorexic to have or know about a thigh gap (that's an ignorant thing to say). Thigh gaps occur naturally in women who have wide hips, but women with narrower hips can achieve one depending on how lean she is able to get and the types of exercises she chooses to do. Some exercises make the thigh muscles…
  • Don't know if you've found results with "the butt bible", but if not, you should google and buy a book called "The Thigh Gap Hack". It has two separate protocols for people trying to slim down the thighs (one for women who need to lose excess fat, and another for people who need to lose overdeveloped leg muscles usually…
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