rachmaree Member

Think i am in the minority, but i didnt like this at all!

Thanks for sharing your story Taso. Super inspiring. We heart you.

Hi everyone :) I am due September 20th... went to the doctor yesterday suspecting ı was 6 weeks, and found out I'm 10weeks... was soooo surprised, but am very happy. Have not been feeling great (mostly mood) the past few weeks, hoping to find some motivation. I had a partial molar pregnancy (unusual miscarriage) last June,…

yum!

I did move! I lived in Japan, England, Italy and then came to Turkey. If I hadn't gotten married, I think I'd have gone to Canada next.

I heart mens pocky!! And the crunky brand stuff

Thanks for sharing!

Try to eat at maintanance (if you can), and maybe do some bodyweight exercises until you feel strong enough to start with weights...

Adding gelatin to shopping list when I'm home

My suggestion would be to eat at maintanance or even a slight surplus and lift heavy weights :)

35 minute jog done on treadmill at the gym... now off to enjoy Christmas lunch! It's really just another day here :( (Turkey)

Some great suggestions!

Christmas is a non event in Turkey, but I'll take advantage of having the day off work, so I'll go to the gym in the morning for a workout. If I was in Australia with family, I wouldn't be going to the gym, just a quick swim in the morning.

yum!

they sound yummy! will add cream of tartar to my list of things too buy when I am home.

Can you find a new dietitian? İ hope it gets better

I wish I could help, Emma :( It's really frustrating to not know what advice to give. What kind of weight gain did the nutritionist suggest? Do you still go to the group therapy sessions? The only advice I can give you is please don't give up! We're all here cheering you on, and I absolutely know you will get there. You…

Sounds good

We are currently reading it for book club and plan to see the film after our discussion!

yum!

Love pavlova!

If everything was consumed before 6.01pm, you're gold.

Blend it with some cocoa and honey, becomes chocolate pudding!

Yum! İ love scones

Check out this thread, some good ideas http://www.myfitnesspal.com/topics/show/788508-favorite-chicken-breast-marinades-or-toppings. and my new favourite recipe for marinade for grilled chicken http://www.kalynskitchen.com/2005/06/savory-low-carb-marinade-for-chicken.html

There's a yummy looking one on chocolatecoveredkatie.com

check out chocolatecoveredkatie.com :)

I ran my first race last weekend in Istanbul, and the only people that turned up to cheer were all foreigners, no Turks really. It was amazing just to see people cheering, hearing 'you can do it' and 'come on' 'keep going!' really helped, I wanted to say thank you but had no energy :)

bump- thanks Chris!

Bump! İ have been mixing one medium banana with one scoop poroein powder and 2-3 egg whites, blended up then in the microwave for 3 mins ... Or one banana mixed with an egg cooked as a pancake