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SW 12th April: 197.3 CW: 192.2 Goal for Round: 189.2 22/4: 192.2 Been stuck here since 17/4! 23/4: 192.2 Just noticed I had y’days weight wrong – wishful thinking 🙈 24/4: 192.2 25/4: 192.2 again 26/4: 192.2 badly sunburnt on Saturday so very little movement since
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SW 12th April: 197.3 CW: 192.2 Goal for Round: 189.2 22/4: 192.2 Been stuck here since 17/4! 23/4: 192.2 Just noticed I had y’days weight wrong – wishful thinking 🙈 24/4: 192.2 25/4: 192.2 again
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SW 12th April: 197.3 CW: 192.2 Goal for Round: 189.2 22/4: 192.2 Been stuck here since 17/4! 23/4: 192.2 Just noticed I had y’days weight wrong – wishful thinking 🙈 24/4: 192.2
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SW 12th April: 197.3 CW: 192.2 Goal for Round: 189.2 22/4: 192.2 Been stuck here since 17/4! 23/4: 192.2 Just noticed I had y’days weight wrong – wishful thinking 🙈
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I'd like to join if that's ok?! I started trying to lose weight (again!) on 12th April and was inspired by following the last round. SW 12th April: 197.3 CW: 192.2 Goal for Round: 189.2 22/4: 189.2 Been stuck here since 17/4!
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Me too! Still can't do it the whole way through without breaks, not sure if I should move on after day 10 or not.
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Done
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Yeah, I plan on doing the same, rest after every 5 days.
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Done also. Havine a rest day today, shoulders and upper arms very sore.
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Day 4 done and it nearly killed me!!! :embarassed: I did 5k out in the local park, came home feeling great and went straight into 30DS. Big mistake! I knew from the first set of jumping jacks I was gonna struggle but carried on. Have planned sat as a rest day and didn't want to have to change that by not completing today.…
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Day three done, can really find my endurance building already. I'm using 1kg weights and find them tough enough although my arms are very weak! I'm planning on taking a rest day every 6th day so 1 day during each level and 1 day between each level.
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Day 2 complete! Managed to do it with less stops today, I definitely find the strength the hardest part!
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Day 1 complete!. Found it tough, lunges and squats make me feel nauseous!! Hopefully that'll pass soon. Actually did level 1 last thurs for the first time and today was the first day I could manage the stairs so hoping I won't be as bad after today's workout :-)
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SW 174 Bust 41 Waist(under bust) 34 Waist at belly button 43 Hips 45 Thighs 25.5
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Thyroid problems could be a possibility too. I had the same problem, coming home from work, I'd put dinner in the oven and have to set my alarm for when it would b ready as if I sat down I'd be asleep in 5 minutes and that would be me out for the night. When I went to the doctor, blood tests showed I had severely…
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I started off just over 13 stone, aiming to be 10 stone by end of August for my 30th birthday (or as close as possible). 1 stone gone already so hopefully should end up close to goal if I keep on track!