Jacquiht Member

Replies

  • How about trying either 5:2 or alternative day diet - that way you eat what YOU want not what is written down! I find it great and am having good losses each week.
    in What diet do you recommend that isn't so expensive Comment by Jacquiht August 2014
  • Have you considered trying the alternative day diet - or the 5:2. I find it really good knowing that although one day your calories are limited the following day you can eat what you like (within reason of course). I am having great success with this and it is now part of my life. I don't get hung up on it because I know…
    in My first day here-need tons of help! Comment by Jacquiht August 2014
  • You can have your fasting day any day you like but you must not put the two fasting days together, so if you have something special coming up you work around it.
    in 5:2 fasting diet Comment by Jacquiht November 2012
Avatar