We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks everyone I will try a different lacing pattern and see a doctor if it doesn't go away after another rest cycle. I do resistance training already and my shoes are only about 3 months old so I can't need new ones already maybe I've just overdone it. I haven't been a runner all my life only the last couple of years and…
-
If you know about the cambridge diet you dont just go back to eating normally straight away. I know a number of people who have successfully kept their weight of with this. Anyway like I said I was only doing for a short while to get a bulk of my weight off then I was going to follow a more conventional weight loss plan.
-
Hi everyone. I understand that its not healthy but my problem is I dont stick to diets when I have so much to lose and it takes so long to come off. You are only allowed to do this step for 12 weeks then you have to increase. I only want to do it for a month and then follow ww or something. I need to follow a plan to lose…
-
Good luck! Im new to this too. I am the same age as you and weigh 205 lbs and im looking to lost between 50/60. Ive lost a lot of weight before in the past but somehow manage to pile it back on with interest every time! Ive been doing this for about a week and have set myself the target of 40 minutes cardio and 30 minutes…
