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I'll try some calf stretches tonight... Thanks for the tip! :-D
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My thighs are fine today so can just about get down the stairs... however my calves are like lead my stride length is about 6 inches :S Despite that I'm not discouraged... yet! Although I did have second thoughts first thing this morning, as the mile walk to work from the train station was quite embarrassing... I got over…
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I completed day 2 yesterday and ended up lying on the floor afterwards shaking for 5 mins... I can't walk properly today and all of my collegues are too busy laughing at me to do any work. The only way I can get down the stairs today is backwards! I am struggling to do pushups... I actually managed to face plant myself, so…
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Heyy! I'm currently doing the C210k programme and I'm loving it! I had to take a couple of weeks off as I had shin splints so got on my exercise bike instead and loved that (It hadn't been used since I bought it 3 yrs ago!) I've now decided to start triathlons, however like you suck at swimming :( This is mainly due to a…
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I'm a 30yr old working single mum with a 10 yr old boy. I'm trying to get fit for a few Triathlons this year :) And also lose the extra pounds. I'm doing really well with the exercise and healthy eating but I'm not doing too well at giving up my beloved glass (or 2!) of red wine in the evening to chill out after a hard day…
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I'm in for 60 miles! :)
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I'm in!!! :)
