Replies
-
@emorleyca6420 My name is Jane, I live in North Carolina. I will be 65 in 2 days and I could copy, paste your post. Emotional eating, fatigue, feeling crappie, etc. The worst is being hard on myself tripping down guilty lane. Would love to lose 50+ lbs. this year.
-
Agree with the others - if your body is not getting enough nutrients/food it will say "Oh, I'm starving, I am going to save this for later!" I think re-thinking calories per day may help. Struggling along with you and cheering your on to your goal!
